4 min readFeb 23, 2026 07:00 PM IST For years, many people trying to eat healthy have been told to skip the egg yolk and stick to egg whites, especially if they are concerned about cholesterol, weight, or heart health. But a recent statement by a Delhi-based cardiologist with more than four decades of experience...
4 min readNew DelhiFeb 23, 2026 03:58 PM IST Bigg Boss OTT 3 winner Sana Makbul, who turned vegan, revealed that it was owing to health reasons. “Pichli baar Bigg Boss se nikli thi, tab khaaya non-veg (I ate non-veg the last time when I came back from Bigg Boss in 2024). A lot of...
New Delhi: Artificial intelligence may soon help doctors “read” the brain before disease becomes visible. An Indian team has unveiled MANAS 1, a Brain Language Foundation Model built on 60,000 hours of brainwave recordings from more than 25,000 patients, with the aim of enabling earlier detection of neurological and psychiatric disorders. Developed by Intellihealth (NeuroDx),...
4 min readNew DelhiUpdated: Feb 23, 2026 09:38 AM IST If you live with high blood pressure, adventure sports like paragliding can raise an obvious question: Is it safe to fly? While hypertension doesn’t automatically ground you, cardiologists say the numbers — and how stable they are — matter more than people realise. According to...
4 min readNew DelhiFeb 22, 2026 11:00 PM IST Living between time zones, juggling intense projects, catching flights, early shoots, and long creative nights left Chef Vikas Khanna drained. So much so that his body slowly began to forget where mornings began and nights ended. “Fatigue first appears in the body, but it quietly enters...
4 min readNew DelhiFeb 22, 2026 10:00 PM IST Urinary Tract Infections (UTIs) are one of the most common bacterial infections, especially among women. They can cause pain, discomfort, and frequent urges to urinate. But did you know, one of the most overlooked causes of UTI in women is associated with men’s hygiene? It’s not...
Struggling to lose stubborn fat even after trying every quick fix? The problem isn’t willpower, it’s knowing the right steps and habits. “No fad diets or crazy workouts”, digital creator and popular gastroenterologist Dr Pal Manickam shared 3 easy steps to help lose stubborn belly fat at home: Calories matter, but protein matters more. Aim...
3 min readNew DelhiUpdated: Feb 22, 2026 04:02 PM IST For many of us, checking our phones has probably become an unconscious reflex, similar to breathing or blinking. ARTICLE CONTINUES BELOW VIDEO [embedded content] Glancing at your phone can begin to compromise your cognitive skills once it passes a certain threshold. Studies from Nottingham Trent...
4 min readNew DelhiFeb 22, 2026 06:00 AM IST For many people living with diabetes, being prescribed steroids can feel worrying. These medications are known to raise blood sugar levels, and patients often wonder whether taking them is safe at all. According to Dr Rajiv Kovil, Head of Diabetology and weight-loss expert at Zandra Healthcare...
4 min readNew DelhiFeb 21, 2026 08:00 PM IST Emraan Hashmi’s regular diet is bland and repetitive, consisting of foods such as boiled sweet potatoes, chicken keema, and salads. But back in the day, lunch time used to be one of the highlights of school life. The Haq actor recalled in a recent interview that...
