Bungee jumping is one of the most popular adventure sports in India. But what if, after those few minutes of adrenaline rush, you find yourself with bloodshot eyes? Several videos have gone viral showing adventure enthusiasts experiencing the same thing after a jump. But what does it mean? Is the sport dangerous for your eyes?...
3 min readNew DelhiJul 19, 2026 09:25 AM IST Working on The India Story completely changed the way Kajal Aggarwal views her lifestyle and grocery choices. During a recent interview, the actor shared how she stopped buying store-bought dairy and no longer gives her child milk, choosing instead to make paneer and dahi at home....
4 min readNew DelhiJul 18, 2026 11:00 PM IST Twinkle Khanna’s latest getaway to Taormina, a stunning, cliffside resort town on Sicily’s east coast, turned into a physiological nightmare — all thanks to menopause. “I went to see a volcano. Unfortunately, I brought one with me,” she shared in her Instagram post, encouraging her audience...
4 min readNew DelhiJul 18, 2026 08:00 PM IST Missing a few hours of sleep may leave you feeling groggy the next morning, but growing evidence suggests the effects extend far beyond fatigue. Research has increasingly linked even short-term sleep deprivation to changes in how the body processes glucose, raising concerns that just a couple...
3 min readNew DelhiJul 18, 2026 06:00 PM IST Neurologist Shweta Adatia recently shared a simple formula for maintaining brain health. “A short, simple formula…BRAIN.. B is for berries like amla, raspberries…R is rich in OMEGA-3, then real foods, active fats are important, N is for nuts…it’s also healthy fats, not the seeds, but the...
3 min readNew DelhiJul 18, 2026 04:00 PM IST After intense exercise, you’re most likely to reach for protein. But your muscles need more than just that. According to a 2021 study published in the National Library of Medicine, avoiding carbohydrates post-workout may reduce muscle-building efficiency, even when protein intake is high. According to the...
5 min readNew DelhiJul 18, 2026 03:00 PM IST During an interview with content creator Prachi Sharma, Madhoo Shah, the actor from Roja, opened up about her approach to food and wellness. When asked about her breakfast routine, she shared, “Relationship with food is relationship with yourself and relationship with the world. We have to...
4 min readNew DelhiJul 18, 2026 09:29 AM IST Vidya Malavade recently shared the “best way to hack the vagus nerve.” Sharing an Instagram reel where she is doing yoga poses, the Mismatched actor can be heard saying: “Everyone always says work hard, train hard, party hard. I wonder why no one talks about resting...
4 min readNew DelhiJul 18, 2026 06:00 AM IST With the monsoon comes mosquitoes, and mosquitoes bring with them the fear of dengue fever. Dengue is typically associated with high fever, generalised body aches, and a significant decrease in platelet count. But what many miss out on is the fact that the disease can also...
3 min readNew DelhiJul 17, 2026 11:00 PM IST Actor Yogita Bihani recently shared in her fiancé Aaryamann Sethi’s YouTube vlog that she has Thalassemia minor. “That’s me, I have Thalassemia,” said Yogita, in response to actor Archana Puran Singh’s sister Kalpana Chaudhary and yoga trainer Sameeksha Shetty’s chat about iron and B12 deficiency, which...
