3 min readNew DelhiFeb 19, 2026 02:00 AM IST “One skincare routine that has really helped over the last year is red light. Not just for my skin, but for my hair as well. I sit under it for half an hour, I feel that really rejuvenates the skin,” Sania Mirza recently told Tweak India. Red...
3 min readNew DelhiFeb 19, 2026 12:00 AM IST Shark Tank India’s Namita Thapar, 48, recently had a late-night meal at a wedding. “Wedding season is tough on my weight. Last night I had tons of ALOO VADI sabzi that I just LOVE. Of course, I ended up eating at 10.30 pm vs typically 8...
4 min readNew DelhiFeb 18, 2026 06:00 PM IST Shoulder pain and injuries are common, particularly among individuals who lead active lifestyles or experience repetitive strain from work, sports, or ageing joints. Recently, megastar Chiranjeevi addressed concerns after being spotted with an arm sling and shared an update about his recovery. He wrote on X,...
Rana Daggubati, 41, opened up about the health scare that forced him to hit the “pause” button and gave him time to reflect on the purpose of his life. “When I was diagnosed, it came as a shock. You don’t expect anything to happen to you, and that’s what you normally think every day. For...
3 min readNew DelhiFeb 18, 2026 09:30 AM IST Staying well-hydrated is integral to managing glucose balance, especially for people with diabetes or insulin resistance. Does that mean drinking water affects blood sugar levels? Answering the same, consultant dietitian Garima Goyal said that water has no calories or carbohydrates, so it does not directly contribute...
3 min readNew DelhiFeb 17, 2026 10:00 PM IST Actor Bhakhtyar Irani, 46, recently disclosed a nerve issue and how his passion for cricket kept driving him. “Was fighting and still fighting a nerve issue with immense pain… but my passion overrules everything. As my wife says … “your mind is a bastard. It doesn’t...
Leg cramps are often brushed off as a minor inconvenience, something to blame on dehydration, fatigue, or a long day on one’s feet. But a cardiologist warns that recurring leg cramps may be the body’s way of flagging deeper health concerns, some of which can have serious consequences if ignored. Dr Dmitry Yaranov, a cardiologist and...
Shark Tank India’s Vineeta Singh recently expressed concern about Mumbai’s deteriorating air quality, noting that it is alarming to see young and old going about their day amid air pollution. “Mumbai AQI has crossed 160 now in the mornings. When I went out today, I saw that there were little school kids who were standing...
4 min readNew DelhiFeb 17, 2026 12:30 PM IST We have been trying to get you verified answers to a diverse range of questions about blood sugar, insulin, diabetes, HbA1C, and more. As such, when we came across this question on Quora — ‘If my blood sugar goes above 220 mg/dL but I can bring...
Lisa Ray, 53, a cancer survivor, recently opened up about her struggle with menopause at 37, during her cancer treatment in 2009. “I went into chemo-induced menopause at 37 because of my cancer treatment. I was completely unprepared. I suffered for many years silently. I also had shame and stigma. And I couldn’t even explain...
