5 min readNew DelhiMay 4, 2026 09:00 PM IST A cancer diagnosis often comes with multiple terms that can feel overwhelming, especially when reports mention both ‘grade’ and ‘stage.’ While they may sound similar, they describe very different aspects of the disease. To simplify the concept, Dr Jayesh Sharma, a senior cancer surgeon, recently broke...
Category: Health
‘Like a big balloon in my stomach…it’ll burst any minute’: Akansha Ranjan Kapoor on the pain of egg freezing; gynaecologist says ‘medically recognised and fairly common’
Actor Akansha Ranjan Kapoor, on the latest episode of Soha Ali Khan’s podcast All About Her, spoke about the physical discomfort and emotional challenges she experienced during egg freezing. Recalling her experience, Akansha said, “Physically, I was in a lot of pain, which I don’t think happens to everybody, but I was in a lot of...
5 health warning signs your AC needs servicing
4 min readNew DelhiMay 4, 2026 07:00 PM IST Air conditioners make life comfortable in hot weather, but a poorly maintained air conditioner (AC ) can affect your health, especially your lungs. With the rising temperature and occasional heatwave alerts across India, a well-functioning AC is truly the need of the hour. Like any other...
The ‘dust’ danger: Why Hantavirus is a silent risk in closed spaces
3 min readNew DelhiMay 4, 2026 03:00 PM IST Three people have been reported dead following a suspected Hantavirus outbreak aboard a cruise ship on the Atlantic Ocean, the World Health Organization (WHO) told the BBC. According to their report, the MV Hondius ship, travelling from Argentina to Cape Verde with 150 or so passengers,...
Wastewater data revealed hidden COVID surges in Bengaluru after testing declined
Wastewater surveillance in Bengaluru closely tracked COVID-19 trends during the first Omicron wave, but later emerged as an important tool in identifying hidden surges that were not fully captured through routine clinical testing, according to researchers studying the city’s sewage-based monitoring network. A study published in PLOS Global Public Health by researchers from the Indian...
‘How much walking is needed daily to lower blood pressure?’
3 min readNew DelhiMay 4, 2026 06:00 AM IST Walking is one of the simplest and most effective ways to manage blood pressure. But how much do you need to walk for its effects to start showing? Responding to a Quora query: ‘How much walking is needed daily to lower blood pressure?’, Dr Amit Saraf,...
Akshay Kumar admits he hasn’t touched samosas in 15 years: ‘Maine kuch galat kiya hai kya…’
3 min readNew DelhiMay 3, 2026 07:00 PM IST Akshay Kumar has not eaten samosas in 15 years! Sounds extreme, but there’s a reason behind it. During a recent episode of the game show Wheel of Fortune, the Khiladi actor opened up about avoiding this street snack for so many years. “Aisa kaha likha hai...
‘Why do my knees hurt when climbing stairs but feel normal while walking?’
3 min readNew DelhiMay 3, 2026 09:29 AM IST Climbing a flight of stairs shouldn’t feel like a challenge, but for many people, it does. One such distressed internet user took to Quora, sharing, ‘Why do my knees hurt when climbing stairs but feel normal while walking?’ This isn’t a standalone experience of this use....
Coffee, treadmills, and 4 AM: Kris Jenner reveals the morning routine behind her billionaire empire
3 min readNew DelhiMay 3, 2026 06:00 AM IST What does a billionaire entrepreneur’s morning look like? Kris Jenner spilt the beans on a recent episode of the Burnout podcast, and we took notes. “It’s essential for me. Like, this morning, I woke up at 4.30 am. I have my coffee, then I work out...
Vitamin D to Iron: The scary signs of supplement overdose
3 min readNew DelhiMay 2, 2026 09:00 PM IST Modern agricultural practices and soil depletion have significantly reduced the nutrient density of whole foods, prompting many people to take supplements to meet the body’s internal nutrient requirements. While functional nutritionists, such as Suyash Bhandari of iThrive Essentials, suggest that strategic supplementation can bridge this deficit,...









