4 min readNew DelhiAug 8, 2026 09:00 PM IST Family medicine physician Dr Daniel Ghyiam recently shed light on what begins to change in our skin after our mid-20s and why copper peptides have become one of skincare’s most talked-about ingredients. Speaking on the Live + Well podcast, he said, “Now after mid-twenties, we’re still...
3 min readNew DelhiAug 8, 2026 07:00 PM IST Celebrity nutritionist Rujuta Diwekar recently shared three essentials she swears by to beat the excruciating summer heat. “3 forgotten coolants for which you require neither electricity nor AC,” she mentioned on Instagram, adding that these will keep your body, brain and gut calm. Her first suggestion...
4 min readNew DelhiAug 8, 2026 06:00 PM IST When South superstar Chiranjeevi spoke about undergoing a colonoscopy in 2023, many people mistakenly believed he had been diagnosed with cancer. The actor later clarified that doctors had found and removed non-cancerous polyps during the screening and used the incident to stress the importance of regular...
4 min readNew DelhiAug 8, 2026 04:57 PM IST Whether it’s a toothbrush, a makeup essential, or an adapter plug, creating a checklist in advance helps you avoid the rush and last-minute travel disasters. Pharmacist and digital creator Geeta took to Instagram to share her “ultimate unsexy flight health kit“, and we are taking notes....
4 min readNew DelhiAug 8, 2026 03:00 PM IST Nutritionist and gut health expert Dimple Jangda recently described vomiting as the body’s first line of defence against harmful substances. In an Instagram post, she wrote, “Your toddler throws up in 2 seconds flat. You’ve spent 20 years ‘pushing through it.’ One of you is doing...
4 min readNew DelhiAug 8, 2026 11:00 AM IST Neelam Kothari Soni, known for her role in the Netflix series Fabulous Lives of Bollywood Wives, gives viewers a raw and unfiltered glimpse into her life on her recently launched YouTube channel. From fashion to fitness, the episodes take us on a behind-the-scenes journey of how...
4 min readNew DelhiAug 8, 2026 09:30 AM IST Many people blame a burning sensation in the chest or upper abdomen on acidity after a heavy meal. While indigestion and acid reflux are common, experts say persistent or unexplained symptoms should not always be dismissed as a digestive issue. In some cases, what feels like...
5 min readNew DelhiAug 7, 2026 08:00 PM IST Breastfeeding is often described as a natural process, but many women say the realities of nursing are rarely discussed openly before childbirth. Along with feeding the baby, mothers may experience unexpected milk leakage, breast engorgement, pain from delayed feeds, and the challenge of balancing breastfeeding with...
4 min readNew DelhiAug 7, 2026 04:56 PM IST Most people have held their breath at some point, whether while swimming, playing a game or simply testing how long they can go without inhaling. Social media challenges and videos featuring breath-holding records have also fuelled curiosity about the limits of the human body. While holding...
4 min readNew DelhiAug 7, 2026 03:55 PM IST Rashmika Mandanna, who is recovering from a hip injury and has been advised to take bed rest, took to her Instagram Stories to share a note on her current routine, saying she has been taking it slow and that it’s “not that bad”. “Dear Diary…Hmmm…where do...
