Morning vs. afternoon sun: When is the best time for Indians to get Vitamin D?

Morning vs. afternoon sun: When is the best time for Indians to get Vitamin D?

Spread the love       3 min readNew DelhiMay 25, 2026 10:00 PM IST Should you soak in early morning sunlight or peak afternoon sun for better vitamin D absorption? We asked an expert about this, who affirmed that early morning sunlight is considered safer and more beneficial, especially in a country like India, where afternoon temperatures and UV intensity can become...

UP woman electrocutes husband before forcing poison into his body; 4, including lover, held

Spread the love       Pawan Thakur married Aanchal, a Sambhal native, six years ago. They have a two-year-old daughter. (Image credit-Social Media) BAREILLY: A woman allegedly conspired with her lover, sister and sister’s boyfriend to murder her husband after he objected to her extramarital affair, police said. All four accused, aged between 30 and 35 years, have been arrested.Pawan Thakur, 30,...

Did Rubio call Trump stupid? US State Dept scrubs remark, sparks debate

Spread the love       Photo credit: AP The TOI correspondent from Washington: The US state department on Monday discovered that in the Trump era, it is stupid to amplify the word stupid, a prerogative that appears to belong to the US President alone.Officials hurriedly deleted a social media post featuring secretary of state Marco Rubio’s remarks in New Delhi after critics...

Pilot aborts takeoff after technical snag in UP deputy CM Brajesh Pathak’s plane

Spread the love       UP deputy CM Brajesh Pathak LUCKNOW: A UP govt aircraft with deputy CM Brajesh Pathak onboard developed a technical snag when it was rolling on the runway after receiving clearance from the air traffic control at Moradabad airport on Monday afternoon. The pilot aborted the take off as a precautionary measure.The incident occurred around 4.15pm.Pathak had boarded...

Who really runs Pakistan? Trump names Munir, skips Sharif in post on Abraham Accords

Spread the love       US President Donald Trump on Monday called on several Muslim-majority nations to sign onto the Abraham Accords as part of efforts to secure a broader peace deal involving Iran. But while listing the leaders he had spoken to, Trump’s post mentioned Pakistan’s Field Marshal Syed Asim Munir instead of Prime Minister Shehbaz Sharif.In the Truth Social post,...

Ranveer Singh breaks silence after film workers’ body issues directive over ‘Don 3’ exit

Spread the love       FWICE issued a non-cooperation directive against Ranveer Singh over his exit from ‘Don 3’, after he failed to respond to three formal notices. Ranveer’s spokesperson said he chose to maintain silence with dignity. FWICE President BN Tiwari declared that no one, not even a superstar, is above industry rules. Ranveer Singh has now responded after the Federation...

‘Not in my control’: Patidar on IPL final moving from Bengaluru to Ahmedabad

Spread the love       Rajat Patidar (Image credit: BCCI/IPL) NEW DELHI: The winner of Qualifier 1 – be it defending champions Royal Challengers Bengaluru or Gujarat Titans – will directly book a place in the IPL 2026 final. The summit clash will be played at the Narendra Modi Stadium in Ahmedabad. During the pre-Qualifier 1 press conference, RCB captain Rajat Patidar...

‘He called me didi’: Kushboo recalls ‘emotional’ meeting with Tamil Nadu CM Vijay

‘He called me didi’: Kushboo recalls ‘emotional’ meeting with Tamil Nadu CM Vijay

Spread the love       Despite belonging to rival outfits, actor-turned-politicians C Joseph Vijay and Kushboo Sundar continue to maintain the warm bond that blossomed between them in the film industry even now. Days after Vijay took the oath as the Chief Minister of Tamil Nadu, Kushboo visited him at the Secretariat to felicitate him. However, she did not visit him as...

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