4 min readNew DelhiMay 9, 2026 07:00 PM IST Sanya Malhotra’s fitness trainer Tridev Pandey says, “If sweat was the measure of fat loss, sitting in a sauna would be the best workout. But it’s not”. The expert took to Instagram to share that many people still judge their workouts by how much they sweat,...
3 min readNew DelhiMay 9, 2026 06:00 PM IST Avinash Tiwary has stuck to the same lunch and dinner recipe for 7 long years: a homemade meal of brown rice and chicken pulao, that quickly comes together in just about 15 minutes. During a recent interview, the Laila Majnu actor shared how he managed to...
Cardiologist Alok Chopra recently argued that cholesterol has been unfairly demonised over the years. Speaking on Eisha Chopra’s podcast, he said, “Cholesterol has become a swear word…everybody thinks it’s evil. The moment the cholesterol goes around 200, everybody gets a pill. You must understand that cholesterol is essential for life… Where does cholesterol come from?...
New Delhi: Swedish private equity firm EQT has emerged as the sole contender to acquire Sanjaya Mariwala-promoted OmniActive Health Technologies, after the only competing bid for the nutraceuticals manufacturer and exporter was recently rejected, people aware of the matter said. EQT was competing with a consortium of Temasek and Novo Holdings for a controlling stake...
Just like you cannot get through a gruelling day without ranting to your work bestie, a high-protein diet alone cannot guarantee long-term health. You need to pair protein with carbohydrates to maximise its efficiency in the body. During a recent episode of The Masoom Minawala Show, health coach Luke Coutinho revealed that if you’ve been...
3 min readNew DelhiMay 8, 2026 09:00 PM IST Facial bloating can feel frustrating. While it’s often harmless, the reasons behind that puffiness can vary from simple lifestyle triggers to underlying health concerns. According to Dr Shweta Nakhawa, most cases are temporary and manageable with small, consistent changes. What actually causes sudden facial bloating? “The...
4 min readNew DelhiMay 8, 2026 07:00 PM IST When people think of heatstroke, they often imagine extreme temperatures crossing 45°C. But according to Dr Ajay Chauhan from Ram Manohar Lohia Hospital, dangerous heat-related illness can begin much earlier, even at 38°C, especially when dehydration, physical exertion, and poor ventilation come into play. Speaking to...
4 min readNew DelhiUpdated: May 13, 2026 01:55 PM IST When people think of heatstroke, they often imagine extreme temperatures crossing 45°C. But according to Dr Ajay Chauhan from Ram Manohar Lohia Hospital, dangerous heat-related illness can begin much earlier, even at 38°C, especially when dehydration, physical exertion, and poor ventilation come into play. Speaking...
Creating awareness about issues that people with diabetes face at work, actor Aishwarya Sakhuja, who is a type 1 diabetic, recently listed some of them: *Was my dose enough to cover my morning meal?*I hope I am not going to go low.*Do I need to calibrate?*Damn, my testing strips are over*This scene requires me to...
3 min readNew DelhiMay 8, 2026 06:00 AM IST Stomach cancer rarely makes itself known loudly in the early stages, so it is often missed or confused with common digestive issues. As such, what are the first signs of stomach cancer? To bring an informed insight to this Quora query, we reached out to Dr...
