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Why Japan’s everyday lifestyle may be the key to longer life
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Why Japan’s everyday lifestyle may be the key to longer life

4 min readNew DelhiUpdated: May 13, 2026 01:58 PM IST Japan has long fascinated the world with its remarkable life expectancy and healthier ageing. The country is often seen as a model for long-term wellness. Doctors say this longevity is not simply genetic luck. It is deeply connected to everyday lifestyle habits that promote heart...

‘FAPI kiya toh…22% liver ka hissa kaat ke nikala’: Dipika Kakar on the scan that detected her cancer
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‘FAPI kiya toh…22% liver ka hissa kaat ke nikala’: Dipika Kakar on the scan that detected her cancer

4 min readNew DelhiMay 7, 2026 01:00 PM IST Actor Dipika Kakkar recently opened up about her cancer diagnosis and treatment during a conversation with Bharti Singh and Harsh Limbachiyaa, shedding light on a medical test that helped doctors detect cancer in her body. Speaking about her treatment journey on the couple’s podcast, Dipika shared,...

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Swasth Bharat Portal launched to integrate multiple digital Health systems

New Delhi: Marking another major milestone in India’s healthcare transformation, the ‘Swasth Bharat Portal‘ was launched recently during the 10th National Summit on “Innovation and Inclusivity: Best Practices Shaping India’s Health Future” by the Union Minister for Health and Family Welfare, Jagat Prakash Nadda. The Swasth Bharat Portal will be useful to integrate multiple digital...

‘What is the best way to monitor blood glucose levels over time if the HbA1c test isn’t reliable for everyone?’
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‘What is the best way to monitor blood glucose levels over time if the HbA1c test isn’t reliable for everyone?’

3 min readNew DelhiMay 7, 2026 06:00 AM IST HbA1c (haemoglobin A1c or glycated haemoglobin, which measures average blood sugar levels over two to three months) is a useful long-term marker, but it has limitations. Dr Vijay Negalur, HoD of diabetology at KIMS Hospitals, Thane, said that conditions such as anaemia, certain haemoglobin variants, recent blood...

Expert explains why women over 40 need these 7 specific nutrients and the one supplement warning you can’t ignore
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Expert explains why women over 40 need these 7 specific nutrients and the one supplement warning you can’t ignore

4 min readNew DelhiMay 6, 2026 09:00 PM IST As women cross 40, subtle but significant shifts begin to take place in the body. Hormonal fluctuations, changes in metabolism, concerns about bone density, and evolving nutritional needs can all influence overall health. What worked in your twenties and thirties may no longer be sufficient, making...

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