Climate change is emerging as a major public health threat in India, reshaping disease patterns, straining healthcare systems, and placing nearly 40% of districts at high risk from extreme weather events, according to a new report. The report, Under the Weather: India’s Climate-Health Intersections and Pathways to Resilience, by Dasra, a philanthropy fund organisation, highlights...
Category: Health
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Unlocking early detection, better treatment pathways for PCOS and endometriosis using microRNAs
Two disorders caused by the dysfunction of the reproductive and endocrine system are PCOS (polycystic ovary syndrome) and endometriosis. Both are deeply linked by genetics and how our body regulates certain biological signals. Polycystic Ovary Syndrome (PCOS) is a hormonal disorder, that affects the reproductive system in women. It leads to irregular menstruation, higher levels...
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‘My fasting blood sugar is 111 mg/dL and H1abc is 5.5 per cent. Is this normal?’
3 min readNew DelhiApr 6, 2026 09:30 AM IST Is a fasting blood sugar level above 100 mg/dL concerning? When we came across a Quora query on the same topic, we turned to a diabetologist, who said that, ideally, fasting levels should be below 100 mg/dL. In response to “My fasting blood sugar is 111...
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Why does alcohol make you more aggressive?
4 min readNew DelhiApr 5, 2026 06:00 PM IST Have you ever seen a person become a little more aggressive, irritable, and rude after drinking alcohol? Almost as if the drink turned their violence barometer a few notches up. This isn’t a coincidence but a rather unwanted side effect, with a proper scientific explanation. ARTICLE...
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Rujuta Diwekar’s menopause advice for husbands: ‘You did something right that she is still with you’
4 min readNew DelhiApr 5, 2026 04:00 PM IST Rujuta Diwekar’s latest Instagram post serves as a wake-up call for husbands to prioritise their partners’ health as they approach midlife. “If your wife is in perimenopause or menopause, congratulations. You did something right that she is still with you. Now make it worth her while...
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ISRO launches mission in Ladakh to test mental, physical strength of astronauts
The Indian Space Research Organisation (ISRO) has announced the launch of a mission in Ladakh to examine the physiological, psychological and operational dynamics of gaganyatris (astronauts) and ground teams functioning in a high-altitude environment. Scientific data generated on crew performance and human factors will contribute directly to the Gaganyaan programme and future long-duration missions. Known...
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15 kg in 50 days? Nutritionist reveals why viral weight loss hacks are dangerous
4 min readNew DelhiApr 4, 2026 11:00 PM IST Quick weight loss hacks often flood social media, promising dramatic transformations in just days. One such viral list by a fitness influencer suggests 15 rules to lose 15 kg in 15 days—including starting the day with jeera water, following an 8 AM–8 PM eating window, cutting...
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‘Do not disrespect the gut and brain axis’: Rujuta Diwekar shares vital warning against reading in the toilet
3 min readNew DelhiApr 4, 2026 06:00 PM IST Are you guilty of reading or scrolling while on the toilet? Celebrity nutritionist Rujuta Diwekar says, “You really don’t need over-the-counter pre, pro and post biotics, you need the buddhi to do the basics right.” Her only advice? “Do not disrespect the gut and brain axis...
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Bhagyashree says water isn’t enough for summer: ‘Make sure its with the right salts’
4 min readNew DelhiApr 4, 2026 05:00 PM IST Hydration is not just limited to water any longer. From alkaline water to sparkling water, electrolytes, and liquid IVs, the options to keep yourself hydrated are endless in today’s market. Electrolytes are essential minerals, such as sodium, potassium, magnesium, and calcium, that carry an electrical charge...
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The 2-tablespoon rule: When coughing up blood becomes a medical emergency
4 min readNew DelhiApr 4, 2026 12:30 PM IST Seeing a streak of blood when you cough can be deeply unsettling. It often triggers a flood of anxious thoughts, with worst-case scenarios quickly dominating your mind. But is a single instance of blood-tinged sputum a direct indicator of something life-threatening? Not necessarily, confirms Dr Nimish...
