Category: Health

Home Health
5 health warning signs your AC needs servicing
Post

5 health warning signs your AC needs servicing

4 min readNew DelhiMay 4, 2026 07:00 PM IST Air conditioners make life comfortable in hot weather, but a poorly maintained air conditioner (AC ) can affect your health, especially your lungs. With the rising temperature and occasional heatwave alerts across India, a well-functioning AC is truly the need of the hour. Like any other...

Post

Wastewater data revealed hidden COVID surges in Bengaluru after testing declined

Wastewater surveillance in Bengaluru closely tracked COVID-19 trends during the first Omicron wave, but later emerged as an important tool in identifying hidden surges that were not fully captured through routine clinical testing, according to researchers studying the city’s sewage-based monitoring network.  A study published in PLOS Global Public Health by researchers from the Indian...

Vitamin D to Iron: The scary signs of supplement overdose
Post

Vitamin D to Iron: The scary signs of supplement overdose

3 min readNew DelhiMay 2, 2026 09:00 PM IST Modern agricultural practices and soil depletion have significantly reduced the nutrient density of whole foods, prompting many people to take supplements to meet the body’s internal nutrient requirements. While functional nutritionists, such as Suyash Bhandari of iThrive Essentials, suggest that strategic supplementation can bridge this deficit,...

Post

New app repository to guide digital mental health choices

Bengaluru: As mental health concerns rise and more Indians turn to smartphone apps for support, choosing a trustworthy mental health app has become increasingly difficult amid the flood of digital options. To bridge this gap, the National Institute of Mental Health and Neurosciences (NIMHANS) has launched a pilot Mental Health App Repository, an initiative aimed...

× Free India Logo
Welcome! Free India