Parents always want the best for their child, especially when it comes to diet, nutrition, or wellness. Whether it’s about breastfeeding your kid or giving them formula milk, new mothers are always divided. Michelle Obama recently admitted that she is a ‘formula’ baby. In the latest episode of the podcast Call Her Daddy, hosted by...
Category: Health
Kareena Kapoor reveals what her ‘signature’ Punjabi-style salad includes: ‘Thoda mooli hoga usme’
In a recent interview, actor Kareena Kapoor Khan casually revealed what her “signature salad” would look like, and the details struck a chord because they mirror how many Indian households actually eat. Describing it with characteristic honesty, she told CNBC-TV18 YT, “Oh my god, there would definitely be kakri (cucumber), gajar (carrot), because the whole family...
‘Have you ever experienced beard burn?’: Doctor explains why a kiss can cause redness and itching; a dermatologist verifies
A kiss is supposed to be intimate and comforting, but for some people, it can end with unexpected redness, itching, and irritation on the face. This uncomfortable reaction, often brushed off as ‘sensitive skin,’ has a name — and it’s more common than many realise. Explaining the phenomenon, Dr Kunal Sood, a Maryland-based physician, shared...
Surgeon says ‘more people die from untreated gallstones than from gallbladder surgery’: ‘Doctor, bas gas hai…kuch strong de do’
Doctors often emphasise the need for early treatment to avoid future complications. One such case was shared by gallbladder surgeon Dr Ismail Khan in an Instagram reel, where he noted how a patient ignored small gallstones that did not cause as much pain, and died two months later. “Because his ‘symptoms’ were nothing dramatic —...
Wellness coach lists 8 reasons you’re always bloated: ‘Eating too fast or too much fibre can…’
Bloating is one of the most common digestive complaints. Lucknow-based health and wellness coach Kapil Kanodia broke down the issue into eight clear reasons and explained simple fixes that can help relieve discomfort. Introducing his video in Hindi, he says, “If you experience bloating, then know the eight reasons behind it and their solutions in...
‘You don’t need 10 products’: Makeup artist Namrata Soni on why multi-step skincare won’t work in India
Celebrity makeup artist Namrata Soni has recently reflected on unrealistic beauty standards and how a 10-step skincare routine can’t be sustained in India’s “humid” weather. Speaking to ANI, she shared, “We live in a country where the 10-step skincare routine does not work because we have a lot of humidity. That means, after step one...
Makeup artist Namrata Soni explains why multi-step skincare won’t work in India
Celebrity makeup artist Namrata Soni has recently reflected on unrealistic beauty standards and how a 10-step skincare routine can’t be sustained in India’s “humid” weather. Speaking to ANI, she shared, “We live in a country where the 10-step skincare routine does not work because we have a lot of humidity. That means, after step one...
Ophthalmologist details case of young boy who ‘went to party in a club and lost my vision the next day’, shares diagnosis
Dr Ashish Markan, an ophthalmologist, recently shared the case of a young boy who experienced sudden loss of vision in his right eye, “with a presenting visual acuity of 6/18.” “Fundus examination [a test to check for conditions like diabetic retinopathy, glaucoma, macular degeneration] revealed a macular injury with disruption of the outer retinal layers,”...
Inside Alia Bhatt’s ‘miserable leg day’: Experts explain how to balance cardio, strength, and nutrition
Alia Bhatt is known to be particular about her health — from choosing the right food to working out, her daily routine is a balance of everything. It was quite evident in a recent Instagram video from her fitness instructor, Karan Sawhney, which showed the actor engrossed in a strenuous workout routine that included strength...
Is sooji ‘just a glorified version of maida’?
Sooji or semolina has long been considered a healthier alternative to maida (all-purpose flour), especially in Indian kitchens. The Indian weight loss diet often includes suji-based dishes like upma, idli, and even desi pancakes. However, Akriti, an engineer-turned-medical student, has recently put the coarse flour in the spotlight by saying that its health benefits are...










