4 min readNew DelhiApr 11, 2026 12:00 AM IST Frequently used to ease social settings, alcohol affects the body in ways that vary by individual. Not every metabolism is equally equipped to manage the physiological strain of regular consumption. During a recent conversation with Dr Geetanjali Saxena, Rubina Dilaik opened up about why she decided...
Category: Health
Why an expert wants you to wait 30 minutes before making the bed every morning
3 min readNew DelhiApr 10, 2026 07:00 PM IST For many, making the bed first thing in the morning is a symbol of discipline and a productive start. But according to Dr Akshay Budhraja, Senior Consultant and HOD, Respiratory and Sleep Medicine at Aakash Healthcare, this well-intentioned habit might actually be working against your sleep...
When to worry: The red flags of nerve pain you should never ignore
Pain can often feel similar on the surface, but its underlying cause can vary significantly. One of the most common areas of confusion is distinguishing between nerve pain and muscle pain, two conditions that may overlap in sensation but require very different approaches to treatment and care. Understanding this difference is crucial, as misinterpreting the...
‘All of this is not an excuse’: After actor-doctor Sreeleela’s take on periods sparks social media outrage, a gynaecologist explains how symptoms vary from person to person
Actor-doctor Sreeleela has sparked a heated conversation after her recent remarks about working through periods drew sharp reactions online. Speaking during the success meet of Ustaad Bhagat Singh held in March after the film’s release, she reflected on her own experiences of pushing through physically demanding situations and said, “All of my songs, I can...
Fitness and health app MyFitnessPal explores sale, sources say
New York: The private equity owner of MyFitnessPal is exploring a sale of the mobile application that tracks nutrition and fitness, which could value it at over $1 billion, according to four sources familiar with the matter. Francisco Partners, which bought MyFitnessPal from Under Armour in 2020, is working with JPMorgan on the sale process,...
‘Ye bhookh maarte hein chai se’: Expert flags risks in Rajpal Yadav’s 12–13 cups-a-day habit
3 min readNew DelhiUpdated: Apr 9, 2026 06:03 PM IST Actor Rajpal Yadav is known for his comic timing, but a personal habit recently revealed by his wife has sparked a serious health concern. In an interview with Curly Tales, Radha Yadav shared, “Ye bhookh maarte hein chai se. I think 12-13 cup ho jaate...
‘I am newly diagnosed with cirrhosis. Can it be reversed?’
3 min readNew DelhiApr 9, 2026 12:02 PM IST Receiving a diagnosis of liver cirrhosis can feel overwhelming. This chronic condition is often the result of long-term factors such as excessive alcohol consumption, chronic hepatitis B or C, fatty liver disease, or autoimmune disorders. Recently, a newly diagnosed patient took to Quora, asking: ‘I am newly...
Rain check: Your guide to protecting the gut from seasonal infections
4 min readNew DelhiApr 9, 2026 06:00 AM IST Rains bring much-needed respite from the sweltering, scorching heat, but off-season showers can take a toll on one’s digestive system. Acidity, indigestion, vomiting and gastritis are common problems that rear their ugly head during this period. To learn why it happens, and keep such gut issues...
‘I am 24 years old now and still haven’t got my period yet, like never ever. Is it normal?’
A concerned internet user recently took to Quora seeking answers about her menstrual cycle. While typically girls get their first period in their teens, the user was still waiting for hers. The post read: ‘I am 24 years old now and I still haven’t got my period yet, like never ever. Is it normal?’ We...
‘If you’ve been waking up really hungry…’: Fitness coach shares ‘seven strange signs’ that indicate you are losing fat; nutritionist verifies and urges caution
Fat loss doesn’t always follow a predictable line. Fitness coach and content creator Eric Roberts recently outlined “seven strange signs” that may suggest your body is actively losing fat. In an Instagram video, he explained how these physical changes can point to ongoing progress even before the scale reflects it. One of the most surprising...









