Category: Health

Home Health
5 supplements that may help support healthy blood pressure
Post

5 supplements that may help support healthy blood pressure

5 min readNew DelhiUpdated: Aug 13, 2026 04:01 PM IST High blood pressure often develops silently, yet over time it can significantly increase the risk of heart disease, stroke and kidney problems. In a recent Instagram post, physician Dr Kunal Sood highlighted several supplements that may support healthy blood pressure. According to him, “Supplement Options...

Post

What happens when AI begins to design viruses?

The computer did not create a virus. It did not touch a test tube or handle a living cell. What it did may ultimately be more consequential: it helped decide what the virus’s genome should be. Researchers at Stanford University and the Arc Institute used artificial intelligence (AI) to design complete genomes of bacteriophages –...

Hypoglycemia in diabetes: Why emergency kits are vital, even at cinemas
Post

Hypoglycemia in diabetes: Why emergency kits are vital, even at cinemas

5 min readNew DelhiAug 13, 2026 09:27 AM IST The recent backlash over a type 1 diabetes patient allegedly being denied entry to a premium cinema for carrying emergency food has sparked a wider conversation about hypoglycaemia and the medical necessity of emergency kits. Following the incident, Jyotsana Rangeen, a type 1 diabetes patient, expressed...

Post

What we can learn from nature switching off human genes

Some people can live apparently ordinary lives even when both copies of a gene (one inherited from the mother and the other from the father) have stopped working. Until their DNA is sequenced, they may never know that this has happened. A large study from Pakistan, published in Nature (June 2026), has now identified such...

Protein bars and powders: How to choose safer products and what ‘third-party tested’ means
Post

Protein bars and powders: How to choose safer products and what ‘third-party tested’ means

4 min readNew DelhiAug 12, 2026 07:00 PM IST Nutritionist Layla Al-Naif has raised concerns around protein supplements after questioning the safety of many protein powders and bars. Speaking on Masoom Minawala’s podcast, she said, “Most protein powder, which is all obviously going into a protein bar, is heavy on the heavy metals, toxins, pesticides....

Endocrine-disrupting chemicals: Can everyday plastics affect your blood sugar?
Post

Endocrine-disrupting chemicals: Can everyday plastics affect your blood sugar?

5 min readNew DelhiAug 12, 2026 03:00 PM IST Every day, people come into contact with a wide range of synthetic chemicals through food packaging, plastic containers, non-stick cookware, stain-resistant fabrics and even drinking water. Among the most discussed are endocrine-disrupting chemicals (EDCs) such as bisphenol A (BPA), certain phthalates and per- and polyfluoroalkyl substances...

× Free India Logo
Welcome! Free India