In an interview with Tweak India, Samantha Ruth Prabhu spoke about moving away from elaborate skincare routines and embracing a “less is more” approach. Reflecting on her journey with skincare trends, the actor shared that while she once followed multi-step regimens, she eventually realised that a handful of reliable products often work better than constantly...
Category: Health
Neurologist says ‘your sugar is normal’ is one of the ‘most misleading statements in medicine’: diabetologist weighs in
Dr Sudhir Kumar, a neurologist at Apollo Hospitals, Hyderabad, recently noted in a X post that the statement “your sugar is normal” is one of the most misleading in medicine, citing a case study. “A 48-year-old patient presented with burning feet for 6 months, which worsened at night. He was evaluated by multiple doctors and...
‘My heart hurts when I lift my left arm. Is this normal; is it a heart disease?’
3 min readNew DelhiMar 26, 2026 12:00 PM IST Have you ever lifted your left arm and felt a strange pain near your chest, sharp enough to make you pause and wonder if something is wrong with your heart?This worry recently surfaced on Quora, where a user asked whether pain in the “heart area” while...
‘Not a pillar’: Orthopaedic surgeons explain why your ‘perfect’ office posture is actually damaging your spine
In a recent Instagram video, Dr Manan Vora, an orthopaedic surgeon, breaks down how different sitting styles at work can affect spinal load and why the duration of a posture matters as much as the posture itself. He states, “Which sitting posture is correct? Number one, sitting straight or number two, sitting slightly slouched? If...
Antibiotic resistance fuels 87% of India’s typhoid economic burden: Study
Antibiotic-resistant typhoid infections accounted for at least 87% of India’s disease-related economic burden in 2023, according to a study in The Lancet Regional Health Southeast Asia. The total economic burden due to typhoid fever was estimated at ₹123 billion. Children under the age of 10 incurred the highest economic burden, contributing to over half of...
Xanthelasma: Why those tiny yellow eyelid deposits matter for your heart
4 min readNew DelhiMar 25, 2026 03:00 PM IST The human body is complex and can show what’s going on inside it in unusual ways. One such rather unexpected connection is that small yellow patches near the inner corners of your eyelids may be related to the cardiovascular system. Even though they seem harmless, according...
Loss of pay for ‘obese’ staff: Inside Air India’s new health and fitness mandate
4 min readNew DelhiMar 24, 2026 04:00 PM IST Air India is all set to roll out a new health and fitness compliance policy for its cabin crew starting May 1, 2026. According to a PTI report, the Cabin Crew Health and Fitness Compliance Policy states that the assessment will focus on an individual’s Body...
Air India cabin crew face loss of pay over new health and fitness policy; ‘BMI is an outdated metric’ says expert
4 min readNew DelhiUpdated: Mar 25, 2026 11:21 AM IST Air India is all set to roll out a new health and fitness compliance policy for its cabin crew starting May 1, 2026. According to a PTI report, the Cabin Crew Health and Fitness Compliance Policy states that the assessment will focus on an individual’s...
‘What are the noticeable physical signs that your insulin resistance is improving, such as changes in skin or weight?’
4 min readNew DelhiMar 24, 2026 06:00 AM IST Noticing subtle changes in your body can sometimes be the first clue that your insulin resistance is improving, even before lab results show a difference. A person recently asked on Quora: “What are some noticeable signs in your body that suggest your insulin resistance is improving, like...
‘Wahan pe sadan paida hota rehta hai’: Dentist explains hidden risks of not brushing at night
4 min readNew DelhiMar 23, 2026 10:00 PM IST For many people, brushing in the morning feels like the most important part of their oral hygiene routine. It freshens breath, removes overnight buildup, and sets the tone for the day. But what if the real damage isn’t happening in the morning but overnight? In a...









