Category: Health

Home Health
The 5 diseases hiding in plain sight: How to spot an autoimmune shift early
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The 5 diseases hiding in plain sight: How to spot an autoimmune shift early

4 min readNew DelhiMar 21, 2026 07:00 PM IST Wellness coach Ram Verma recently listed 5 diseases that are “slowly destroying our body” on a podcast. Speaking to Raj Shamani, he named “Thyroid, Rheumatoid Arthritis, Psoriasis, Diabetes 1, Lupus,” underlining how these conditions often progress silently. But what exactly happens inside the body when an...

‘Aaj toh main gaya’: Karan Tacker opens up about experiencing panic attacks; experts react
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‘Aaj toh main gaya’: Karan Tacker opens up about experiencing panic attacks; experts react

The urban environment presents significant psychological challenges. As competition within the global job market intensifies, professionals are increasingly susceptible to chronic stress and anxiety—conditions that often manifest in a spectrum of physiological health issues, most notably panic disorders. Recent data suggests these episodes are no longer confined to specific demographic cohorts or high-pressure industries; rather,...

This is how your body responds to a 48-hour water-only fast
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This is how your body responds to a 48-hour water-only fast

Fasting for extended periods has gained popularity for weight loss and metabolic health. But what actually happens inside the body when someone stops eating for two days and survives only on water? According to Dr Vijay Negalur, HOD – Diabetology at KIMS Hospitals, Thane, the body undergoes several metabolic changes as it tries to maintain...

British tourist dies, girlfriend in ICU after suspected drink spiking in Thailand; tips to keep yourself safe at unfamiliar bars
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British tourist dies, girlfriend in ICU after suspected drink spiking in Thailand; tips to keep yourself safe at unfamiliar bars

Travelling abroad is often associated with relaxation and exploration, but incidents involving drink spiking have raised growing concerns about safety in popular tourist destinations. A recent case in Thailand has brought renewed attention to this issue. A British tourist, Tom Pardhy, 38, died suddenly while travelling with his girlfriend Naomi Raksha, 31, after they had...

Musician Rishab Rikhiram Sharma on three years of sobriety; doctor explains benefits of quitting alcohol
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Musician Rishab Rikhiram Sharma on three years of sobriety; doctor explains benefits of quitting alcohol

In a recent conversation on Prakhar Gupta’s podcast, musician Rishab Rikhiram Sharma revealed that he has not consumed alcohol for three years, implying that he chose sobriety as part of a more disciplined and spiritually aligned lifestyle. “I haven’t had alcohol in three years. I try to maintain a healthy lifestyle,” Sharma said, adding he...

‘I am performing Shiv Kalash…’: Musician Rishab Rikhiram Sharma on three years of sobriety; doctor explains benefits of quitting alcohol
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‘I am performing Shiv Kalash…’: Musician Rishab Rikhiram Sharma on three years of sobriety; doctor explains benefits of quitting alcohol

In a recent conversation on Prakhar Gupta’s podcast, musician Rishab Rikhiram Sharma revealed that he has not consumed alcohol for three years, implying that he chose sobriety as part of a more disciplined and spiritually aligned lifestyle. “I haven’t had alcohol in three years. I try to maintain a healthy lifestyle,” Sharma said, adding he...

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