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This is what happens when diabetics eat soaked almonds on an empty stomach
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This is what happens when diabetics eat soaked almonds on an empty stomach

3 min readNew DelhiJul 8, 2026 06:00 AM IST Almonds have long been considered a powerhouse of nutrients, rich in healthy fats, protein, fibre, and essential vitamins. Many people, especially those managing lifestyle conditions, are often advised to include them in their daily diet.  For individuals with diabetes, small dietary choices can have a big...

How the gut microbiome changes after 45 and why it matters for your health
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How the gut microbiome changes after 45 and why it matters for your health

The gut microbiome, which consists of the vast community of bacteria, fungi, viruses, and other microorganisms living in the digestive tract, plays a crucial role in overall health. It influences digestion, nutrient absorption, immune function, metabolism, and even aspects of mental well-being. While the microbiome is constantly evolving throughout life, ageing can bring significant changes...

Cyclospora outbreak: ‘Explosive diarrhea parasite’ is spreading in the US; what you must know
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Cyclospora outbreak: ‘Explosive diarrhea parasite’ is spreading in the US; what you must know

Health authorities in the United States are investigating a growing outbreak of cyclosporiasis, a parasitic infection caused by the microscopic parasite Cyclospora, after the US Centres for Disease Control and Prevention (CDC) reported a rise in cases across multiple states. The infection, which is often referred to as the ‘explosive diarrhea parasite’ because of its...

Cyclospora outbreak: ‘Explosive diarrhea parasite’ is spreading in the US; what you must know
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Cyclospora outbreak: ‘Explosive diarrhea parasite’ is spreading in the US; what you must know

Health authorities in the United States are investigating a growing outbreak of cyclosporiasis, a parasitic infection caused by the microscopic parasite Cyclospora, after the US Centres for Disease Control and Prevention (CDC) reported a rise in cases across multiple states. The infection, which is often referred to as the ‘explosive diarrhea parasite’ because of its...

Stress, blood sugar and diabetes: The link you need to know
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Stress, blood sugar and diabetes: The link you need to know

Stress has become such a common part of modern life that it is often blamed for a wide range of health problems, from headaches and insomnia to weight gain and digestive issues. But can it also increase the risk of diabetes? The question recently surfaced on Quora, where an internet user wondered whether chronic stress...

Back pain and breast cancer: The symptom women shouldn’t ignore
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Back pain and breast cancer: The symptom women shouldn’t ignore

A social media post about a 27-year-old woman whose breast cancer was diagnosed only after she reported persistent back pain has sparked a conversation about whether breast cancer in younger women sometimes presents with symptoms beyond a breast lump. “A 27-year-old girl came to me feeling a lump in her breast… and while I was...

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IHH Healthcare and Fortis name winners of inaugural India catalyst accelerator

Mumbai: IHH Healthcare and its subsidiary, Fortis Healthcare have announced the winners of the inaugural IHH Catalyst Fortis India Edition, a startup accelerator aimed at moving early-stage healthcare innovations from concept to clinical adoption. Ten startups were selected for the programme’s first cohort out of 195 applications, and presented their solutions on Demo Day before...

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