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Dietitian recommends 6 breakfasts that can keep you full for six hours
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Dietitian recommends 6 breakfasts that can keep you full for six hours

4 min readNew DelhiUpdated: Aug 17, 2026 11:05 AM IST Eatinghealthyfeed, a popular nutrition and recipe curation account on Instagram, recently shared a list of breakfasts that it claimed can keep us full for six hours. The list included a protein oats power bowl, egg and avocado toast, Greek yoghurt protein parfait, cottage cheese power...

The ‘40-year-old ICU club’: Why experts are warning against sacrificing sleep for success
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The ‘40-year-old ICU club’: Why experts are warning against sacrificing sleep for success

Sleep deprivation is increasingly being linked to serious health concerns, and longevity physician Dr Navin Gnanasekaran believes it could be one of the overlooked factors behind heart attacks among men in their 40s. Speaking on The Health Wealth Channel podcast, Gnanasekaran discussed the growing “40-year-old ICU club” — a term used in the conversation to...

Can one agarbatti a day increase diabetes risk?
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Can one agarbatti a day increase diabetes risk?

4 min readNew DelhiAug 15, 2026 09:30 AM IST Burning incense sticks or agarbatti is part of everyday life in many Indian homes, whether during prayer, festivals, or simply to make a room smell pleasant. But could that familiar puff of smoke also increase your risk of diabetes? The internet is full of noise and...

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