3 min readNew DelhiUpdated: May 4, 2026 04:49 PM IST When someone has a fever, the instinct is often to cool the body down as quickly as possible—sometimes with cold water. But experts say this approach can backfire. According to Dr Meenal Thakral, Consultant-Geriatric Medicine, Artemis Hospitals, using room-temperature or lukewarm water is not only...
Category: Health
How Roshni Chopra stays bloat-free: Decoding actor’s 3-step ‘water therapy’
Roshni Chopra’s hydration routine is a dedicated, long process curated to keep her digestion strong and bloating far away. Taking to Instagram, the television actor shared the details of her “water therapy”. “Water therapy ✨- this is what worked for me ✨(ps each body is different and though the principles are usually the same, you...
The 9-to-6.30 rule: Why Kumail Nanjiani swears by an early sleep schedule
Elders say ‘early to bed, early to rise,’ and Kumail Nanjiani could not agree more. The actor and comedian revealed in a recent Instagram post that if “left to my own devices, I am in bed by 9 pm”. “I get up around 6.30 pm and it brings me tremendous joy. I absolutely love it...
Rajpal Yadav spills the secret to living a long and healthy life: ‘Eat half of it, drink double…’
3 min readNew DelhiApr 18, 2026 04:00 PM IST Rajpal Yadav, 55, wishes to live a long and happy life surrounded by his family and friends. And during a recent conversation, the Bhooth Bangla actor opened up about the secret to his longevity: “Eat half of it, drink double the amount of water, do three...
Managing endometriosis without the surgery — yes, it’s possible
3 min readNew DelhiApr 18, 2026 12:01 PM IST Endometriosis is a chronic condition in which tissue similar to the lining of the uterus grows outside the uterus, often causing pelvic pain, heavy periods and fertility problems. But, “can you live with endometriosis without surgery?” posed a Quora user. While surgery is sometimes recommended, many...
Endometriosis relief without surgery: Is pt possible?
3 min readNew DelhiUpdated: May 4, 2026 04:52 PM IST Endometriosis is a chronic condition in which tissue similar to the lining of the uterus grows outside the uterus, often causing pelvic pain, heavy periods and fertility problems. But, “can you live with endometriosis without surgery?” posed a Quora user. While surgery is sometimes recommended,...
Take Solutions forays into longevity, anti-ageing market
Mumbai, Technology-driven healthcare solutions provider Take Solutions Limited on Friday announced its strategic foray into India’s burgeoning longevity and anti-ageing market, leveraging its expertise in clinical research, life sciences and regulatory processes. The company said the initiative aims to build a scalable platform encompassing consumer health products and digital wellness solutions, marking a significant diversification...
Harssh Limbachiyaa claims placing two drops of ghee in each nostril promotes better sleep; expert weighs in on the practice
3 min readNew DelhiApr 17, 2026 10:00 PM IST Harssh Limbachiyaa recently mentioned a home remedy for sleep. On his family vlog on YouTube, shot by his wife and stand-up comic Bharti Singh, he can be seen waking up at 2 am and going to the kitchen. “You put two drops of ghee in each...
The truth about ‘cat eye’ nails: When your polish might interfere with your MRI
4 min readNew DelhiApr 17, 2026 09:00 PM IST Magnetic cat eye nail polish has taken over beauty trends, with its shimmering, dimensional effect created using a magnet to align iron particles in the polish. But as visually striking as it looks, a new wave of concern has emerged on social media: can wearing cat...
‘After 20+ years, I’ve seen it all’: The one everyday desk habit a cardiologist says doubles your heart attack risk
3 min readNew DelhiApr 17, 2026 07:00 PM IST A growing body of evidence is drawing attention to a surprisingly common yet overlooked risk factor for heart disease. According to Dr Sanjay Bhojraj, a California-based cardiologist, one everyday habit could be quietly increasing the risk of serious cardiac events for many people. In a recent...









