As new parents, protecting a newborn from infections often becomes the family’s biggest priority. Alongside medical advice, many Indian families also turn to age-old home remedies passed down through generations. One such remedy that recently came into the spotlight was the ajwain (carom seed) potli, after actor Vivek Dahiya shared that his family has been using...
Category: Health
Environmental toxins: Heart surgeon ranks everyday exposures that may be real health risks
5 min readNew DelhiJul 6, 2026 02:04 PM IST While some exposures to environmental toxins are backed by decades of scientific evidence, others continue to spark debate, making it difficult for people to distinguish genuine health risks from exaggerated fears. To help simplify the conversation, Dr Jeremy London, a board-certified cardiothoracic surgeon, recently ranked several...
Sumona Chakravarti undergoes endometriosis excision surgery: ‘Not sharing for sympathy’
Sumona Chakravarti, popular for her supportive role in Comedy Nights with Kapil and The Kapil Sharma Show, recently shared a health update with her fans on social media. “On 4th May, I underwent surgery for the excision of my endometriosis, which had unfortunately progressed massively despite me trying to manage it for years. I guess...
TV actor Sumona Chakravarti undergoes endometriosis excision surgery: ‘Not sharing for sympathy’
Sumona Chakravarti, popular for her supportive role in Comedy Nights with Kapil and The Kapil Sharma Show, recently shared a health update with her fans on social media. “On 4th May, I underwent surgery for the excision of my endometriosis, which had unfortunately progressed massively despite me trying to manage it for years. I guess...
Why 12 hours of rest is non-negotiable for Ananya Panday: ‘Could go to the gym at 5 am…’
3 min readNew DelhiJul 5, 2026 09:00 PM IST There’s a lot in life Ananya Panday can compromise on, but when it comes to sleep, she draws a hard line. During a recent rapid-fire, the Call Me Bae actor was asked if she would survive a shoot till 5 am and then hit the gym...
Rujuta Diwekar shares 3 golden rules for weight loss: ‘Magic is in the process’
4 min readNew DelhiJul 5, 2026 08:00 PM IST Rujuta Diwekar, the celebrity nutritionist behind Kareena Kapoor Khan’s ‘zero figure’ diet, is the biggest proponent of eating local and seasonal to shed off a few inches and stay in shape. Recently, she took to Instagram to share 3 rules to help you lose weight in...
Alcohol is one of the most dangerous drugs, yet its presence is ubiquitous in social settings and celebrations
Few substances are as deeply woven into everyday life as alcohol. It is a fixture at holiday celebrations, work-related social gatherings, sporting events, airports, and brunch or dinner tables. A raised glass for a toast, the ubiquitous wedding open bar or drinks shared during a Fourth of July celebration all demonstrate how deeply alcohol has...
5 common leftover mistakes that could put your health at risk
3 min readNew DelhiJul 5, 2026 05:56 PM IST Refrigerators and microwaves have made life infinitely easier. Extra food? No worries. Pop it in the fridge overnight, then heat it whenever you feel like it. But if you find yourself reheating leftovers often, there are certain safety guidelines you must keep in mind to avoid...
Maheep Kapoor shares morning supplement routine: ‘CoQ10, Omega-3…’
3 min readNew DelhiJul 5, 2026 05:00 PM IST Maheep Kapoor, in conversation with Soha Ali Khan on her podcast, revealed that she eliminated sugar from her diet to combat candida and rid her body of free radicals. When asked about the supplements that find a permanent spot in her morning routine, the Fabulous Lives...
5 everyday habits that may be quietly worsening your insulin resistance
4 min readNew DelhiJul 5, 2026 11:00 AM IST When people think about insulin resistance, they often blame sugar alone. But some of the biggest contributors are in fact the everyday habits that have become deeply ingrained in our households. Dr Chirag Tandon, Director – Internal Medicine, ShardaCare-Healthcity, confirms this while speaking to indianexpress.com. “Insulin...









