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Vivek Dahiya shares ajwain potli remedy for twins during viral infection: ‘Antibiotics nahi leta’
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Vivek Dahiya shares ajwain potli remedy for twins during viral infection: ‘Antibiotics nahi leta’

As new parents, protecting a newborn from infections often becomes the family’s biggest priority. Alongside medical advice, many Indian families also turn to age-old home remedies passed down through generations. One such remedy that recently came into the spotlight was the ajwain (carom seed) potli, after actor Vivek Dahiya shared that his family has been using...

Environmental toxins: Heart surgeon ranks everyday exposures that may be real health risks
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Environmental toxins: Heart surgeon ranks everyday exposures that may be real health risks

5 min readNew DelhiJul 6, 2026 02:04 PM IST While some exposures to environmental toxins are backed by decades of scientific evidence, others continue to spark debate, making it difficult for people to distinguish genuine health risks from exaggerated fears. To help simplify the conversation, Dr Jeremy London, a board-certified cardiothoracic surgeon, recently ranked several...

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Alcohol is one of the most dangerous drugs, yet its presence is ubiquitous in social settings and celebrations

Few substances are as deeply woven into everyday life as alcohol. It is a fixture at holiday celebrations, work-related social gatherings, sporting events, airports, and brunch or dinner tables. A raised glass for a toast, the ubiquitous wedding open bar or drinks shared during a Fourth of July celebration all demonstrate how deeply alcohol has...

5 common leftover mistakes that could put your health at risk
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5 common leftover mistakes that could put your health at risk

3 min readNew DelhiJul 5, 2026 05:56 PM IST Refrigerators and microwaves have made life infinitely easier. Extra food? No worries. Pop it in the fridge overnight, then heat it whenever you feel like it. But if you find yourself reheating leftovers often, there are certain safety guidelines you must keep in mind to avoid...

5 everyday habits that may be quietly worsening your insulin resistance
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5 everyday habits that may be quietly worsening your insulin resistance

4 min readNew DelhiJul 5, 2026 11:00 AM IST When people think about insulin resistance, they often blame sugar alone. But some of the biggest contributors are in fact the everyday habits that have become deeply ingrained in our households. Dr Chirag Tandon, Director – Internal Medicine, ShardaCare-Healthcity, confirms this while speaking to indianexpress.com. “Insulin...

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