3 min readNew DelhiFeb 21, 2026 04:00 PM IST Masaba Gupta likes to start her mornings with a wellness shot, a potent concoction that claims to work wonders for her skin, hair, and overall immunity. Sharing a picture of the drink on social media, the fashion designer mentioned its ingredients in the caption of her...
3 min readNew DelhiFeb 21, 2026 02:00 PM IST Insulin resistance and fatty liver often start silently — with signs like belly fat, fatigue, sugar cravings and brain fog. But what most Indians don’t realise is that our metabolism may be struggling long before diabetes develops. Mini Mathur took to Instagram to share 3 Indian...
3 min readNew DelhiFeb 21, 2026 09:30 AM IST Eggs are a great source of high-quality protein, often labelled a “superfood,” due to their nutrient density. They are rich in essential amino acids, vitamin B12, choline, and antioxidants like lutein. Current dietary guidelines suggest having one egg per day as part of a balanced diet,...
3 min readNew DelhiFeb 21, 2026 01:00 AM IST Gastro Onco surgeon Dr Kartik Sahni recently created awareness on the 2-week rule to follow when your symptoms keep coming back, and you have repetitive health issues. “Keep this simple rule in mind. 2 week rule. If you are experiencing any symptoms for more than two...
The Food and Drug Administration plans to drop its longtime standard of requiring two rigorous studies to win approval for new drugs, the latest change from Trump administration officials vowing to speed up the availability of certain medical products. Going forward, the FDA’s “default position” will be to require one study for new drugs and...
4 min readNew DelhiFeb 20, 2026 09:00 PM IST Diabetes is widely known to affect the heart, kidneys, eyes and nerves, but its impact on hearing is far less discussed. In a recent Instagram post, Maryland-based physician Dr Kunal Sood, who specialises in anesthesiology and interventional pain medicine, highlighted that diabetes may be an under-recognised...
Intermittent fasting has become a popular way for many people to manage weight, blood sugar, and overall health. Recently, Hyderabad-based neurologist Dr Sudhir Kumar, also known as ‘Hyderabad Doctor,’ highlighted a concern in a post on X, drawing attention to how meal timing interacts with the body’s internal clock. He wrote, “Intermittent Fasting: Are you...
New Delhi: Blue Machines AI has entered into a strategic partnership with Cartesia to deliver India-resident, low-latency conversational Voice AI solutions for enterprises, with an initial focus on regulated sectors such as banking, financial services and insurance (BFSI) and healthcare. The companies said the collaboration aims to address two key priorities emerging as Indian enterprises...
4 min readNew DelhiFeb 19, 2026 10:00 PM IST Cupping therapy has been around for centuries and continues to be used by some athletes and wellness enthusiasts for muscle recovery and pain relief. The renewed popularity of such practices on social media has sparked debate about whether they offer genuine health benefits or simply create...
3 min readFeb 19, 2026 02:59 PM IST In an interview, Shweta Tiwari shared her go-to hygiene essentials, saying, “Every girl should have a hygiene pouch. Isme hai gloves, tissue, pee-safe to sanitise, toilet seat (cover), your own soap, your sanitiser. You should also have intimate wipes to keep yourself fresh and healthy.” Her statement...
