Category: Health

We all have numerous questions about the best practices to adopt for good health. One such pertinent query that we came across on Quora was about the right time to check blood sugar. “Should you check your blood sugar right after waking up or 1-2 hours after having breakfast?” So, we decided to ask a...

Vidya Malavade recently revealed that she hasn’t touched a bar of soap in over a decade. The Chak De! India actor follows an unconventional post-shower ritual: stepping out of the water for 30 seconds, repeating an affirmation to wash away “negative energy,” and often skipping soap in favour of plain water, rosewater, or even a...

Have you ever wondered why patients are strictly advised not to eat anything before surgery? Not even a few nuts or a piece of a banana. We were curious, so we reached out to experts to get informed insights. This is what we found. All patients are advised to refrain from eating for eight to...

Hormonal chaos, sudden urge to pee, and restlessness — are these the signs of high blood sugar in the body? To better understand our bodies, we consulted experts who explained everything in detail. “If you feel low on energy most of the day, excess sugar could be causing energy spikes and crashes. High sugar levels cause...

Our homes are filled with everyday essentials, but not all are as harmless as they seem. Dr Saurabh Sethi, a well-known gastroenterologist with training from Harvard and Stanford, recently went viral for sharing three toxic household items that can negatively impact your health. While the dangers of plastic cutting boards and scratched non-stick cookware have...

From plasma infusions to quitting sugar, biohacker and American entrepreneur Bryan Johnson has tried numerous ways to extend his lifespan. During a recent conversation with William Rossy on his podcast Sprouht, Johnson shared that he spends about “2 million a year to live longer”, strictly avoiding certain habits that come in the way of his...

When it comes to driving, it is clearly established that alcohol is a big no. But what if there could be another factor making your driving experience just as dangerous? As per science, even mild levels of dehydration can be as dangerous as drunk driving. But how much of it is true? Is it just...

As a young person in your 20s, is a blood pressure reading of 150/100 mmHg something to worry about? That’s exactly what a Quora user also wanted to know: ‘My blood pressure is 150/100 and I am only 26 years old. Should I immediately take medicines?’ So, we decided to reach out to experts. “A...

How we start our mornings often sets the tone for the rest of the day, especially when it comes to energy, mood, and productivity. Content creator Ranveer Allahbadia recently shared his own approach in a vlog clip, where he described how his daily habits revolve around food choices. He said, “At my age, I’m 32....