Category: Health

Home Health
‘My husband’s fasting sugar remains 160 to 170 mg/dl. He doesn’t feel any weakness, always walks and cares for his diet too. His PP sugar is also the same. Should he start medicine?’
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‘My husband’s fasting sugar remains 160 to 170 mg/dl. He doesn’t feel any weakness, always walks and cares for his diet too. His PP sugar is also the same. Should he start medicine?’

A healthy diet doesn’t necessarily equal controlled blood sugar. People with diabetes often don’t have any symptoms even when their sugar levels are high enough to do a lot of damage to their internal organs. Ideally, someone without diabetes should have a fasting blood sugar level of 110 mg/dL or less and a post-meal blood...

What you must do when alone and having a heart attack
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What you must do when alone and having a heart attack

Between 2024 and 2025, nearly half of all sudden cardiac deaths occurred when the person was alone, and emergency help was either delayed or unavailable. Experts say that for some individuals, symptoms may begin hours or even days before a full-blown heart attack, while for others, it can escalate within minutes. This unpredictability makes instant...

Yes, that sex toy can make you sick if you don’t clean it properly
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Yes, that sex toy can make you sick if you don’t clean it properly

Sex toys can be a fun way to explore intimacy and enhance sexual wellness, but they also require proper hygiene to ensure safety. Using these products without adequate cleaning can lead to infections, skin irritation, or the spread of bacteria. Many people are unsure about the best practices for cleaning different materials or how often...

‘Morning people are more productive than night people,’ say Akshay Kumar-Twinkle Khanna while Saif Ali Khan-Kajol ‘heartily disagree’
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‘Morning people are more productive than night people,’ say Akshay Kumar-Twinkle Khanna while Saif Ali Khan-Kajol ‘heartily disagree’

Do you function better in the morning or at night? Our favourite Bollywood stars share their hot takes in the latest episode of Two Much, hosted by Twinkle Khanna and Kajol. “Morning people are more productive than night people,” said Khanna, while Kajol refuted her statement, saying she “heartily disagrees”. Akshay Kumar chimed in, and...

7 ways men in their 20s can boost their testosterone levels
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7 ways men in their 20s can boost their testosterone levels

Testosterone is a crucial hormone in men responsible for various functions, including developing male reproductive tissues and maintaining muscle mass and bone density. Dr Suprakash Chaudhury, professor and HOD, psychiatry department, DPU Private Super Specialty Hospital, noted that societal expectations and biased gender roles are harsh in limiting men to only a stereotypical presentation of...

Vitamin B3 supplement may reduce your risk of skin cancer
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Vitamin B3 supplement may reduce your risk of skin cancer

A major shift is unfolding in the field of skin cancer prevention, ignited by new research showing that an everyday vitamin supplement may prevent many cases of the world’s most frequently diagnosed cancer. The supplement in question is nicotinamide, a form of vitamin B3. Whereas previous studies hinted at a potential benefit, the latest research...

Not all headaches are bad — here’s when they become a red flag
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Not all headaches are bad — here’s when they become a red flag

Headaches can ruin the quality of your life if left unchecked for a while. One of the most common ailments that any practicing physician comes across, unfortunately, they happen to be more common in women as compared to men. According to Dr Manisha Mishra Goswami, MD (Ayurveda), Founder, Svahita Ayurveda Clinic, Versova, Mumbai, any kind of...

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