3 min readNew DelhiJun 6, 2026 11:00 PM IST Sushmita Sen believes the circumference of your waist is not an accurate marker of your fitness. In an earlier interview, the former Miss Universe shared that “being thin and being fit are very different things”. According to her, being thin is achievable very easily. “I’ll introduce...
Category: Health
Sushmita Sen says being thin is not a marker of fitness: ‘Don’t train to grow muscles unnecessarily’
3 min readNew DelhiUpdated: Jun 7, 2026 10:30 AM IST Sushmita Sen believes the circumference of your waist is not an accurate marker of your fitness. In an earlier interview, the former Miss Universe shared that “being thin and being fit are very different things”. According to her, being thin is achievable very easily. “I’ll...
Kidney disease, pregnancy, tattoos: Expert on when MRI scans may be risky
Magnetic Resonance Imaging or MRI scan is often considered one of the safest and most detailed imaging tests available today. Unlike X-rays or CT scans, it does not use radiation, making it a preferred option for diagnosing conditions involving the brain, spine, joints, nerves, and internal organs. But despite being widely used, MRI safety continues...
Before your blood pressure test, put down the tea: This is why
The World Health Organization (WHO) recently shared a checklist of dos and don’ts for accurate blood pressure measurement, highlighting how everyday habits and body posture can significantly influence readings. In a post on Instagram, the global health body said, “Getting your blood pressure measured the right way helps ensure accurate results. Incorrect positions can lead...
‘True had 107 fever’: Khloe Kardashian recalls daughter’s health scare, losing ’50-60%’ hair volume
3 min readNew DelhiJun 6, 2026 05:00 PM IST A terrifying health scare turned into a harsh reality for Khloe Kardashian, who reveals the lasting impact of her daughter True’s high fever. After a fever spike reached a staggering 107 degrees last Christmas, the reality television star faced an unexpected aftermath — months later, her...
Dieititian breaks down BK Shivani’s diet: ’29 years without eating outside food’
3 min readNew DelhiJun 6, 2026 02:28 PM IST BK Shivani has been eating only home-cooked meals for almost three decades. During a recent conversation with Ryan Fernando, nutritionist to Virat Kohli, Anushka Sharma, and Shahid Kapoor, the motivational speaker revealed that she spent “29 years without eating outside food.” This also included no onions...
The 2 PM cutoff and other golden rules for an ultimate afternoon power nap
3 min readNew DelhiJun 6, 2026 12:27 PM IST A quick afternoon nap can feel like a lifesaver after a sluggish morning. But are you doing it right? A health educator affiliated with the Stanford School of Medicine recently shared three simple “rules” for napping: keep naps to 20–30 minutes, take them before 2 pm,...
‘Takes 45 mins to stitch you back’: Rubina Dilaik on C-sections; doctor reacts
Television actor Rubina Dilaik is calling out a childbirth myth many women are tired of hearing—that C-sections are somehow the “easy way out.” Speaking candidly in an interview with MissMalini, Rubina said, “I’ve heard ‘aapka c-section kaunsi badi baat hai yaar. Excuse me, seven layers are cut deep in, and then the child comes out....
The Menin breakthrough: How a newly identified brain protein could reverse aging
A newly identified brain protein may play a major role in how the body ages. According to the latest research published in PLOS Biology, a study led by Lige Leng and colleagues at Xiamen University in China focused on Menin, a protein that helps suppress brain inflammation. The results of the study, conducted primarily on...
AI prescription: Infosys bags seven-year deal to upgrade Fortis-owner IHH's network
Fortis Healthcare-owner IHH Healthcare has given Infosys a large seven-year deal to develop and deploy an AI-driven enterprise resource planning (ERP) platform that is expected to consolidate purchases and lower costs for the global hospital operator, top company executives told ET. The project is the first step in a process that could see the Malaysia-listed...









