4 min readNew DelhiJun 9, 2026 06:00 AM IST Nutritionist Kiran Kukreja recently shared a list of foods she believes should not be consumed on an empty stomach. In an Instagram video, she cautioned against starting the day with citrus fruits such as pineapple and apple, green tea, tea and coffee, spicy foods, and fruit...
4 min readNew DelhiJun 9, 2026 12:00 AM IST Neurosurgeon Dr Mazda Turel said in a video that brain surgery is mostly painless. Speaking on the thesecretsaucepod podcast, he explained, “Sometimes you can operate on patients while they are awake. The brain feels no pain. 95% of patients after a craniotomy, which is the opening...
Senior Congress leader Shashi Tharoor recently weighed in on a social media post suggesting idlis and tea as a breakfast combination. Sharing his thoughts, Tharoor wrote. “I have to be honest: that idli looks a bit too solid and dense for my liking. And the discolouration in the pic is not very appetising. There’s something...
5 min readNew DelhiJun 8, 2026 07:00 PM IST The Big Bang Theory’s Mayim Bialik has opened up about a severe reaction she experienced after taking a shot of the lowest dose of a synthetic GLP-1. In a personal essay, Bialik revealed that a single injection triggered weeks of debilitating gastrointestinal symptoms, including diarrhoea, cramping,...
4 min readNew DelhiJun 7, 2026 10:00 PM IST Saba Azad, who plays a gynaecologist in the comedy-drama series Who’s Your Gynac?, while promoting the second season of the show, busted some popular myths associated with pregnancy. “Coconut khaane se bachhe ki skin achhi hoti hai, iske laddoo khaa lo, woh karlo, ye karlo —...
3 min readNew DelhiJun 7, 2026 07:00 PM IST If you are struggling to meet your daily protein intake, remember that the general guideline by the World Health Organization (WHO) suggests consuming about 0.8 to 1.2 grams per kilogram of body weight. But for active individuals who regularly strength-train or engage in intense workouts, a...
What if we told you that your body already knows how to heal, you just have to give it the right environment? Through diet changes, stress recovery, and targeted natural therapies, Miranda Kerr managed to reverse an inflammatory bowel condition without heavy-duty drugs. All she did was listen to her body and remove the foods...
4 min readNew DelhiJun 7, 2026 12:00 PM IST The recently-concluded 79th World Health Assembly, held in Geneva, has proposed the Draft Updated Global Action Plan on Antimicrobial Resistance (AMR) for 2026–2036, signalling growing international concern over what health experts describe as a looming public health crisis. According to the World Health Organization, “Antimicrobial Resistance...
3 min readNew DelhiJun 7, 2026 06:00 AM IST Suji (semolina) is widely used in Indian households, from upma to halwa. But for people managing diabetes, its place in the diet often raises questions. So, when we stumbled upon a Quora query: ‘What are the benefits of semolina for diabetics?’, we reached out to Dr...
3 min readNew DelhiUpdated: Jun 8, 2026 03:35 PM IST Suji (semolina) is widely used in Indian households, from upma to halwa. But for people managing diabetes, its place in the diet often raises questions. So, when we stumbled upon a Quora query: ‘What are the benefits of semolina for diabetics?’, we reached out to...
