3 min readNew DelhiFeb 25, 2026 06:00 AM IST HbA1c is a simple blood test that shows your average blood sugar levels over the past two to three months. Unlike a single fasting or random glucose reading, which captures just one moment, HbA1c provides a broader view. So, then, what are the normal, prediabetic, and...
4 min readNew DelhiFeb 25, 2026 12:00 AM IST For many women, periods don’t just bring cramps and mood swings — they also arrive with an uncomfortable side effect that isn’t talked about enough: period flatulence or excessive gas. Bloating, flatulence, and sudden digestive changes can feel embarrassing or even alarming, especially when they show...
4 min readNew DelhiFeb 24, 2026 08:00 PM IST Golden and crispy on the outside, soft on the inside, and sometimes sprinkled with masalas and cheese, French fries are not just a staple at get-togethers but also emotional support when one needs warmth and comfort. However, over the years, the snack has been deemed unhealthy,...
4 min readNew DelhiUpdated: Feb 24, 2026 05:04 PM IST Chitrangada Singh recently discussed her hair care routine on the podcast Let’s Talk With Namitaa, attributing improved hair quality to oiling. She shared, “I never used to believe in oiling, lekin bahut farak padta, oiling is very, very important. Lately I have started…rosemary, pepper mint, almond oil,...
4 min readNew DelhiUpdated: Feb 25, 2026 11:02 AM IST Chitrangada Singh recently discussed her hair care routine on the podcast Let’s Talk With Namitaa, attributing improved hair quality to oiling. She shared, “I never used to believe in oiling, lekin bahut farak padta, oiling is very, very important. Lately I have started…rosemary, pepper mint, almond oil,...
Last year, television actor Dipika Kakar revealed that she had been diagnosed with a tennis ball-sized cancerous tumour in her liver. In June, she underwent a major surgery in which 22 per cent of her liver was removed, a procedure that marked the beginning of a long recovery and strict medical follow-ups. Now, months later,...
3 min readNew DelhiFeb 24, 2026 09:30 AM IST Heart disease is often perceived as a condition that affects older adults. However, cardiologists are increasingly seeing worrying trends among younger men. According to Dr LK Jha, Associate Director & Head Unit-II– Cardiology, Asian Hospital, silent cardiac risks are rising sharply in men under 45 —...
3 min readNew DelhiUpdated: Feb 25, 2026 12:32 PM IST Heart disease is often perceived as a condition that affects older adults. However, cardiologists are increasingly seeing worrying trends among younger men. According to Dr LK Jha, Associate Director & Head Unit-II– Cardiology, Asian Hospital, silent cardiac risks are rising sharply in men under 45...
3 min readNew DelhiFeb 24, 2026 01:00 AM IST Dandruff is one of the most common scalp concerns, yet it remains surrounded by myths and quick-fix solutions. One persistent belief is that shaving the head can eliminate flakes altogether. But does it have any scientific proof? According to Dr Shweta Nakhawa, Consultant Dermatologist at KIMS...
3 min readNew DelhiUpdated: Feb 25, 2026 12:29 PM IST Dandruff is one of the most common scalp concerns, yet it remains surrounded by myths and quick-fix solutions. One persistent belief is that shaving the head can eliminate flakes altogether. But does it have any scientific proof? According to Dr Shweta Nakhawa, Consultant Dermatologist at...
