Cancer treatment often brings physical and emotional challenges that extend well beyond the disease itself. Among the most common side effects are changes in appetite, taste and food preferences, making it difficult for many patients to meet their nutritional needs during chemotherapy or radiation. Marathi actor Medha Manjrekar, wife of filmmaker-actor Mahesh Manjrekar, recently revealed on...
A once-weekly insulin injection is an exciting development in diabetes care, but is it automatically better for everyone? That’s the question we asked experts as Danish drugmaker Novo Nordisk (NOVOb.CO) recently launched its weekly basal insulin injection, Awiqli, in India. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke...
3 min readNew DelhiJul 13, 2026 07:00 PM IST Maheep Kapoor, 52, recently revealed that she has suffered from Candidiasis, a common fungal infection mostly caused by yeasts from the Candida species. “I had candida. So, you have to starve out sugar in your body. Actually, a lot of women in India have candida. All...
4 min readNew DelhiJul 13, 2026 05:55 PM IST Orthopaedic surgeon Dr Kiran Shete recently warned against a common sitting habit: tucking one ankle under the opposite thigh. In an Instagram video, he explained that while the position may feel comfortable, it creates uneven pressure on the hips and spine, forcing the body to compensate...
4 min readNew DelhiJul 13, 2026 04:00 PM IST Walk into a pharmacy or browse online for a vitamin B12 supplement, and you’re likely to come across two common options: methylcobalamin and cyanocobalamin. Marketing often presents methylcobalamin as the “better” form of vitamin B12, leaving many people wondering if it’s worth paying extra for. According...
Chronic stress can wreak havoc on your cortisol levels, leaving you feeling frazzled and depleted even before the day begins. Celebrity nutritionist Rujuta Diwekar took to social media to share the top 3 mistakes people make while dealing with stress: Depriving yourself of home-cooked food in the name of low-carb Skipping breakfast and grabbing a...
Actor Govinda’s wife, Sunita Ahuja, who recently exited the reality show Lock Upp 2, has revealed that she was feeling unwell and hence left the show voluntarily. Speaking to the hosts, Ahuja said, “I wanted to try and see how reality shows are. I don’t think it’s made for me. My health is not good,...
4 min readNew DelhiJul 12, 2026 09:00 PM IST With all the hype surrounding protein in today’s health and wellness space, protein shakes, once considered a gym-bro staple, have found their way into the common man’s diet. Not just athletes and bodybuilders, these shakes have become a go-to choice for those trying to improve their...
Overnight oats have quietly become one of the most popular “healthy breakfasts” online—easy to prep, filling, and endlessly customisable. But what actually happens if you eat them every morning for a month? According to Dr Shubham Vatsya, Director and Head of Department, Gastro Sciences at ISIC Multispeciality Hospital, the answer is mostly positive—provided you’re making...
3 min readNew DelhiJul 12, 2026 09:30 AM IST Diljit Dosanjh says that he likes to spend the first 3 hours of the day by himself: “Even if my shoot’s call time is at 6 am, I wake up so that I get 3 hours to myself. Whether I do yoga, sit in silence, go...
