5 min readNew DelhiAug 3, 2026 06:00 AM IST A cancer diagnosis often leaves people searching for every possible way to improve their chances of recovery. Alongside medical treatment, many turn to dietary changes, stress reduction, supplements and other natural approaches, hoping they can heal the disease or even replace conventional treatment. Speaking about her...
4 min readNew DelhiAug 2, 2026 11:00 PM IST A Copper-T is believed to be one of the most effective forms of reversible contraception, with a high success rate. However, no birth control method is completely foolproof, and in rare cases, pregnancy can occur even with the device in place. So, what happens if you...
3 min readNew DelhiAug 2, 2026 10:00 PM IST Anushka Sharma’s go-to beverage of choice is an almond cappuccino. Sharing how she makes it at home in just 2 minutes, the Rab Ne Bana Di Jodi star once said during an interaction with Zoom TV: “Like regular black coffee, with almond milk. But the almond...
4 min readNew DelhiAug 2, 2026 09:00 PM IST A user on Quora recently posed a question that many people have probably wondered about but rarely ask: Can taking too many painkillers damage your liver? It’s an important concern. Whether it’s a headache after a long workday, joint pain from ageing or body aches during...
5 min readNew DelhiAug 2, 2026 04:58 PM IST Most of us wash the pressure cooker after every use, but how often do we clean its rubber gasket, the sealing ring tucked inside the lid? The pressure cooker itself may get a good scrub, but the gasket is easy to overlook. However, this small sealing...
4 min readNew DelhiAug 2, 2026 03:58 PM IST Composer and singer Vishal Dadlani used to be a hardcore non-vegetarian. But three decades ago, something changed, and he turned over a new leaf overnight, choosing to switch to a plant-based diet for the rest of his life. Speaking to the Humans of Bombay podcast, Dadlani...
4 min readNew DelhiAug 2, 2026 10:57 AM IST Actor Kishwer Merchantt recently opened up about her ongoing struggle with weight loss after developing thyroid issues during pregnancy. Speaking to Galatta India, she candidly shared, “I got thyroid when I got pregnant. It is very difficult to lose weight with thyroid. You don’t know this…...
4 min readNew DelhiAug 2, 2026 09:18 AM IST People with high uric acid are often told to steer clear of protein-rich foods such as eggs, chicken and lentils. But what if the real issue isn’t protein at all? Gut and weight-loss coach Dipika Rampal recently challenged this long-held belief in an Instagram post, arguing...
3 min readNew DelhiAug 1, 2026 10:00 PM IST Sauna and steam might seem to offer similar benefits, but they both operate on very different principles. 15 minutes spent inside a steam bath or a sauna room can change your body in completely different ways. Don’t believe us? Indianexpress.com reached out to health experts and...
4 min readNew DelhiAug 1, 2026 09:00 PM IST Sadhguru, founder of the Isha Foundation, starts his day with an interesting 2-ingredient combination that he claims sustains him throughout the day. In a recent Instagram reel, he shared his breakfast staples: “There was a period of my life when I just lived on groundnuts and...
