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‘Not a pillar’: Orthopaedic surgeons explain why your ‘perfect’ office posture is actually damaging your spine
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‘Not a pillar’: Orthopaedic surgeons explain why your ‘perfect’ office posture is actually damaging your spine

In a recent Instagram video, Dr Manan Vora, an orthopaedic surgeon, breaks down how different sitting styles at work can affect spinal load and why the duration of a posture matters as much as the posture itself. He states, “Which sitting posture is correct? Number one, sitting straight or number two, sitting slightly slouched? If...

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Antibiotic resistance fuels 87% of India’s typhoid economic burden: Study

Antibiotic-resistant typhoid infections accounted for at least 87% of India’s disease-related economic burden in 2023, according to a study in The Lancet Regional Health Southeast Asia. The total economic burden due to typhoid fever was estimated at ₹123 billion. Children under the age of 10 incurred the highest economic burden, contributing to over half of...

‘What are the noticeable physical signs that your insulin resistance is improving, such as changes in skin or weight?’
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‘What are the noticeable physical signs that your insulin resistance is improving, such as changes in skin or weight?’

4 min readNew DelhiMar 24, 2026 06:00 AM IST Noticing subtle changes in your body can sometimes be the first clue that your insulin resistance is improving, even before lab results show a difference. A person recently asked on Quora: “What are some noticeable signs in your body that suggest your insulin resistance is improving, like...

‘Don’t wait for a lump’: Longevity expert advocates for proactive screening, reveals the new blood test that detects 50+ cancers before symptoms appear
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‘Don’t wait for a lump’: Longevity expert advocates for proactive screening, reveals the new blood test that detects 50+ cancers before symptoms appear

5 min readNew DelhiMar 23, 2026 05:58 PM IST Cancer is often easier to treat when it is detected early. However, many cancers do not cause noticeable symptoms in their initial stages. Recently, longevity expert Dr Vassily Eliopoulos, also known as Dr Vass, spoke on Instagram about the importance of proactive cancer screening.  Emphasising the...

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