Category: Health

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‘Free’ vaccines, single-dose nudge pushes India-made HPV vaccine to back of the line

A relaxation by the World Health Organization (WHO) in the prescribed dosage for the Human Papilloma Virus (HPV) vaccine and ‘free’ doses may have pushed back the inclusion of an India-made vaccine into the national programme to inoculate children against HPV. This, despite the Health Ministry in 2023 committing to preparing the India-made vaccine for...

‘Finally found the courage to tell my parents’: Trial by Fire actor Rajshri Deshpande reveals breast cancer diagnosis, how preventive checkup gave her a ‘fighting chance’
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‘Finally found the courage to tell my parents’: Trial by Fire actor Rajshri Deshpande reveals breast cancer diagnosis, how preventive checkup gave her a ‘fighting chance’

Trial by Fire actor Rajshri Deshpande has revealed she was diagnosed with stage 1 breast cancer at 43 in two separate notes on Instagram, which detail how the diagnosis came through a routine preventive health checkup. “As you’re reading this, it means I’ve finally found the courage to tell my parents that I have been diagnosed by Infiltrating...

What 24 hours without gravity does to your body
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What 24 hours without gravity does to your body

4 min readNew DelhiMar 4, 2026 09:00 PM IST Imagine stepping into a room where gravity doesn’t exist. You’re floating, weightless — but inside your body, things are shifting rapidly. While 24 hours in zero gravity wouldn’t cause permanent damage to a healthy person, it would trigger noticeable changes in circulation, balance, and brain function....

Cardiologists challenge the obsession with BMI, reveal why being ‘thin on the outside’ can mask healthy ageing and longevity: ‘Weight is easy to measure’
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Cardiologists challenge the obsession with BMI, reveal why being ‘thin on the outside’ can mask healthy ageing and longevity: ‘Weight is easy to measure’

4 min readNew DelhiMar 3, 2026 07:00 PM IST Focusing on body weight alone can create a narrow understanding of what it actually means to age well and maintain long-term health. Integrative cardiologist Sanjay Bhojraj, with over two decades of experience, recently highlighted this while discussing longevity goals in an Instagram post. He wrote, “Weight...

‘How can I tell if a lump in my neck is cancerous?’
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‘How can I tell if a lump in my neck is cancerous?’

4 min readNew DelhiMar 3, 2026 03:00 PM IST Lumps can be confusing. They appear suddenly, trigger panic, and send us spiralling into late-night searches. Recently, one such concerned user turned to online forum Quora, asking: How can I tell if a lump in my neck is cancerous? So, we reached out to Dr Tushar...

The UVB Window: Why a UV index of 3 is the magic number for Vitamin D
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The UVB Window: Why a UV index of 3 is the magic number for Vitamin D

4 min readNew DelhiMar 3, 2026 01:00 AM IST The worsening air quality in major Indian cities has triggered health concerns around sun exposure, which is considered the natural source of Vitamin D. A clinical nutritionist recently shared the “easiest way to get vitamin D naturally”, claiming that the best time to step out in...

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