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‘I am recovering well’: What Chiranjeevi’s shoulder surgery reveals about modern keyhole procedures and recovery
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‘I am recovering well’: What Chiranjeevi’s shoulder surgery reveals about modern keyhole procedures and recovery

4 min readNew DelhiFeb 18, 2026 06:00 PM IST Shoulder pain and injuries are common, particularly among individuals who lead active lifestyles or experience repetitive strain from work, sports, or ageing joints. Recently, megastar Chiranjeevi addressed concerns after being spotted with an arm sling and shared an update about his recovery. He wrote on X,...

Rana Daggubati opens up about health scare, Rhea Chakraborty says he was ‘eating saltless food for months’: ‘I had to get my health fixed’
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Rana Daggubati opens up about health scare, Rhea Chakraborty says he was ‘eating saltless food for months’: ‘I had to get my health fixed’

Rana Daggubati, 41, opened up about the health scare that forced him to hit the “pause” button and gave him time to reflect on the purpose of his life. “When I was diagnosed, it came as a shock. You don’t expect anything to happen to you, and that’s what you normally think every day. For...

The ‘chai’ effect: Why dehydration makes your blood sugar look higher than it is
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The ‘chai’ effect: Why dehydration makes your blood sugar look higher than it is

3 min readNew DelhiFeb 18, 2026 09:30 AM IST Staying well-hydrated is integral to managing glucose balance, especially for people with diabetes or insulin resistance. Does that mean drinking water affects blood sugar levels? Answering the same, consultant dietitian Garima Goyal said that water has no calories or carbohydrates, so it does not directly contribute...

Cardiologist warns recurring leg cramps are ‘not normal’: ‘Your body is sending signals – listen early’
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Cardiologist warns recurring leg cramps are ‘not normal’: ‘Your body is sending signals – listen early’

Leg cramps are often brushed off as a minor inconvenience, something to blame on dehydration, fatigue, or a long day on one’s feet. But a cardiologist warns that recurring leg cramps may be the body’s way of flagging deeper health concerns, some of which can have serious consequences if ignored. Dr Dmitry Yaranov, a cardiologist and...

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