3 min readNew DelhiFeb 2, 2026 04:57 PM IST Shark Tank India judge and entrepreneur Kunal Bahl recently opened up about his struggles with weight. “Main saari zindagi weight issues se deal karta aaraha hun. Jab main school me tha, 118 kg ka tha. (All my life, I have struggled with weight issues. I was...
Scroll through social media or walk into a pharmacy, and it can feel as though taking a daily supplement is no longer optional but essential. From multivitamins to magnesium, omega-3s, and assorted wellness stacks, healthy adults are often told that one pill a day can safeguard their future health. But Hyderabad neurologist Dr Sudhir Kumar...
Your potential life span is written in your genes, according to a new study. You can lengthen it a bit with a healthy lifestyle. But if your genetic potential is to live to be 80, for example, it is unlikely that anything you do will push your age at death up to 100. That, at...
3 min readNew DelhiFeb 1, 2026 09:00 PM IST Kartik Aaryan and Ananya Panday are not just co-stars, they are also good friends. Recently, during a dinner chat with Curly Tales Middle East, host Kamiya Jani asked the Tu Meri Main Tera Main Tera Tu Meri actors fun questions about each other, and shared some...
4 min readNew DelhiFeb 1, 2026 08:00 PM IST While winter is known to cause skin dryness, the effects can be quite severe for some people. Cold air, low humidity, and frequent exposure to water often leave hands rough, flaky, and cracked, giving them an aged, wrinkled appearance. However, the face and the rest of...
4 min readNew DelhiFeb 1, 2026 04:57 PM IST Ryan Fernando, the man behind Virat Kohli’s sculpted physique, recently took to social media to share what his lunch looks like. Sharing that his food comes from home, the celebrity nutritionist elaborated what’s on his plate: “I have village rice, it’s a low glycemic index rice;...
4 min readNew DelhiJan 31, 2026 08:00 PM IST Functional water — protein- or vitamin-infused — is becoming increasingly popular. Sparkling, fruit-infused or green-tea-infused waters are quickly gaining traction as alternatives to soft drinks. The Tribe actor Alfia Jafry has also jumped on the bandwagon, with an extensive hydration routine that incorporates several superfoods from...
3 min readDelhiJan 31, 2026 07:00 PM IST Why do some people seem to stay effortlessly lean while others struggle despite dieting and exercise? The answer lies in a mix of genetics, biology, and—more importantly—everyday habits that often go unnoticed. While body type and metabolism do influence weight, long-term leanness is rarely accidental. According to...
4 min readNew DelhiJan 31, 2026 06:00 PM IST Ever since Alia Bhatt embraced motherhood four years ago, she has found herself becoming more conscious and anxious. Constantly worried about her child’s safety, especially when road conditions are so bad in the city she lives in, the Bollywood actor opened up about how becoming a...
India observes Anti-Leprosy Day on January 30, the death anniversary of Mahatma Gandhi. For most of history, leprosy was treated not as a medical condition but as a moral one. Across major religions and ancient traditions, people with leprosy were described as impure, cursed, or unclean. They were made to live outside towns, barred from...
