4 min readNew DelhiApr 9, 2026 06:00 AM IST Rains bring much-needed respite from the sweltering, scorching heat, but off-season showers can take a toll on one’s digestive system. Acidity, indigestion, vomiting and gastritis are common problems that rear their ugly head during this period. To learn why it happens, and keep such gut issues...
Category: Health
‘I am 24 years old now and still haven’t got my period yet, like never ever. Is it normal?’
A concerned internet user recently took to Quora seeking answers about her menstrual cycle. While typically girls get their first period in their teens, the user was still waiting for hers. The post read: ‘I am 24 years old now and I still haven’t got my period yet, like never ever. Is it normal?’ We...
‘If you’ve been waking up really hungry…’: Fitness coach shares ‘seven strange signs’ that indicate you are losing fat; nutritionist verifies and urges caution
Fat loss doesn’t always follow a predictable line. Fitness coach and content creator Eric Roberts recently outlined “seven strange signs” that may suggest your body is actively losing fat. In an Instagram video, he explained how these physical changes can point to ongoing progress even before the scale reflects it. One of the most surprising...
Pregnant Divyanka Tripathi, who previously avoided milk and fruit, now craves for elaichi bananas: ‘Vivek ke favourite hain…’
3 min readNew DelhiApr 8, 2026 04:01 PM IST Actor Divyanka Tripathi, 41, who is expecting her first child with her husband, actor Vivek Dahiya, 41, recently shared a glimpse of her surprise baby shower on her YouTube channel. During the festivities, she confided in a friend about her cravings, and the friend offered her...
Semaglutide guidelines based on BMI may exclude at-risk Indians
The SELECT trial, led by A. Michael Lincoff and published in The New England Journal of Medicine (2023), showed that once-weekly semaglutide reduced major cardiovascular events by 20% in adults with a body mass index (BMI) of 27 or higher and pre-existing cardiovascular disease, but without diabetes. The trial enrolled 17,604 participants and tracked outcomes...
Why smelling sugary foods is a challenge for insulin resistance
3 min readNew DelhiApr 8, 2026 06:00 AM IST You may have noticed your mouth water when you walk past a bakery or catch a whiff of freshly baked cookies. But this delicious smell might be doing more than simply stirring your appetite; it could be influencing your body in ways you never expected. Even...
Gastrointestinal surgeon warns against taking stomach discomfort lightly, shares case of 46-year-old diagnosed with cancer: ‘Time nahi milta doctor’
Gastrointestinal surgeon Dr Kartik Sahni cautioned against taking “stomach discomfort” lightly, as he shared the case of a 46-year-old “busy” computer engineer who ended up ignoring such “stomach upset” for six months and was eventually diagnosed with sigmoid colon cancer with liver metastasis (a serious type of cancer which spreads from the sigmoid colon to...
Samantha Ruth Prabhu reveals her ‘8-step power morning’ routine: ‘Try it for 21 days’
Samantha Ruth Prabhu, 38, recently shared her “8-step power morning” routine, which prioritises her health and wellness before she kicks off her day. “I have always believed that if you get your morning right, it just sets the tone for everything that follows. I have tried many different morning routines, and I finally arrived at...
‘Why do I have a receding hairline if I’m only 16 years old?’
3 min readNew DelhiApr 7, 2026 06:00 PM IST In our teenage years, our bodies undergo multiple changes, new emotions sprout, and for many, our appearance suddenly becomes a subject of attention. From experimenting with hairstyles and wardrobes to feeling the songs a little too intensely, a new chapter begins. Now, imagine in such a...
Awareness Matters. Stay Protected With Bajaj General Insurance
1 min readApr 7, 2026 04:31 PM IST Disclaimer: This content is sponsored and does not reflect the views or opinions of IE Online Media Services Pvt Ltd. No journalist is involved in creating sponsored material and it does not imply any endorsement whatsoever by the editorial team. IE Online Media Services takes no responsibility...









