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Cardiologist warns recurring leg cramps are ‘not normal’: ‘Your body is sending signals – listen early’
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Cardiologist warns recurring leg cramps are ‘not normal’: ‘Your body is sending signals – listen early’

Leg cramps are often brushed off as a minor inconvenience, something to blame on dehydration, fatigue, or a long day on one’s feet. But a cardiologist warns that recurring leg cramps may be the body’s way of flagging deeper health concerns, some of which can have serious consequences if ignored. Dr Dmitry Yaranov, a cardiologist and...

Vineeta Singh slams Mumbai’s rising AQI, highlights risks for the elderly and children: ‘My own son’s gone for a school picnic’
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Vineeta Singh slams Mumbai’s rising AQI, highlights risks for the elderly and children: ‘My own son’s gone for a school picnic’

Shark Tank India’s Vineeta Singh recently expressed concern about Mumbai’s deteriorating air quality, noting that it is alarming to see young and old going about their day amid air pollution. “Mumbai AQI has crossed 160 now in the mornings. When I went out today, I saw that there were little school kids who were standing...

‘If my blood sugar goes above 220 mg/dL but I can bring it down to normal within a few hours through exercise and cinnamon, am I still at risk of serious damage?’
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‘If my blood sugar goes above 220 mg/dL but I can bring it down to normal within a few hours through exercise and cinnamon, am I still at risk of serious damage?’

4 min readNew DelhiFeb 17, 2026 12:30 PM IST We have been trying to get you verified answers to a diverse range of questions about blood sugar, insulin, diabetes, HbA1C, and more. As such, when we came across this question on Quora — ‘If my blood sugar goes above 220 mg/dL but I can bring...

Lisa Ray recalls struggling with ‘chemo-induced menopause’ at 37, fighting stigma, shame: ‘I was completely unprepared’
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Lisa Ray recalls struggling with ‘chemo-induced menopause’ at 37, fighting stigma, shame: ‘I was completely unprepared’

Lisa Ray, 53, a cancer survivor, recently opened up about her struggle with menopause at 37, during her cancer treatment in 2009. “I went into chemo-induced menopause at 37 because of my cancer treatment. I was completely unprepared. I suffered for many years silently. I also had shame and stigma. And I couldn’t even explain...

‘My number went down by half’: Hrithik Roshan reveals how he successfully reduced his eye power; expert says ‘needs to be understood in the right clinical context’
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‘My number went down by half’: Hrithik Roshan reveals how he successfully reduced his eye power; expert says ‘needs to be understood in the right clinical context’

Hrithik Roshan was told that his eye power would never decline, but a decade later, medical technology has proven otherwise. On Instagram, the Bang Bang actor shared the story with his signature humour and storytelling prowess. “At 42, my ever-so-proper eye doctor laughed and lovingly said to me: “Haha, no, I am sorry, Hrithik, you can’t reverse...

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58 genetic variants, not single gene, shape anxiety risk: Study

Researchers have found 58 genetic variants linked to an increased risk of anxiety, suggesting that the disorder is not driven by a “single anxiety gene”. The researchers, led by those from Texas A&M University in the U.S., said that anxiety disorders are influenced by genetic variants from across the human genome, with each variant inherited...

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Qure.ai unveils report mapping AI deployment across India’s public healthcare system

New Delhi: Health-tech company Qure.ai unveiled its report titled ‘AI in Action: Transforming Health Outcomes Across India’s Care Spectrum’ at the India AI Impact Summit, highlighting the growing integration of artificial intelligence (AI) across India’s public healthcare system. The report documents how AI is being deployed at scale to address key public health challenges such...

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