Optometrist Teresa Puthussery is focused on finding a solution to restore the vision of patients suffering from untreatable visual impairment. On October 8, the 46-year-old Australia-born was adjudged as one the of 22 ‘genius’ winners of the MacArthur Grant. The winners of the fellowship will receive a cash award worth $800,000 as stipend. The grant...
Category: Health
Dermatologist debunks ‘five common myths’ around acne and reveals what really triggers adult breakouts: ‘What you eat is not the cause’
Acne is often thought of as a teenage problem, but the reality is far more nuanced. Adult acne is increasingly common, and widespread myths around its causes and cures can make managing breakouts confusing. Dr Gurveen Waraich, a certified dermatologist specialising in clinical and cosmetic dermatology and skin care, recently addressed these misconceptions in an...
These 2 additions to the bedroom may radically improve your sleep quality: ‘In all of history, there’s never been…’
American biohacker Dave Aspray recently went on The Iced Coffee Hour Podcast and shared a couple of easy hacks to drastically improve the quality of your sleep. “If you want better sleep, buy some cheap red light LED bulbs. Take another 20 dollars and buy blackout curtains, and you will find your entire life changes,”...
Nargis Fakhri reveals skincare routine: ‘Everybody wants a quick fix’ but, it’s a ‘combination of things’
Our fast-paced lives often leave us searching for quick fixes. Even when it comes to skincare, most of us are seeking easy solutions. However, actor Nargis Fakhri doesn’t vouch for such choices. Elaborating on her skincare tips to Soha Ali Khan, the Rockstar actor said, “Everybody wants a quick fix, but there is no quick...
Stop scribbling, start typing: Why Indian courts and doctors are raising alarm over illegible medical prescriptions
Handwritten prescriptions have traditionally been a staple of medical practice, but when legibility is poor, they can create misunderstandings, and sometimes, grave danger. “There have been real cases in which a patient took the wrong medication or wrong dose simply because the script was illegible,” said Dr Amit Saraf, director, internal medicine, Jupiter Hospital, Thane.One...
Should you check blood sugar right after waking up or 1-2 hours after breakfast?
We all have numerous questions about the best practices to adopt for good health. One such pertinent query that we came across on Quora was about the right time to check blood sugar. “Should you check your blood sugar right after waking up or 1-2 hours after having breakfast?” So, we decided to ask a...
‘Haven’t used soap on my body for 10 years, and still my skin is soft as ever’: Vidya Malavade shares her bathing rituals
Vidya Malavade recently revealed that she hasn’t touched a bar of soap in over a decade. The Chak De! India actor follows an unconventional post-shower ritual: stepping out of the water for 30 seconds, repeating an affirmation to wash away “negative energy,” and often skipping soap in favour of plain water, rosewater, or even a...
Why patients are strictly advised to not eat anything before surgery
Have you ever wondered why patients are strictly advised not to eat anything before surgery? Not even a few nuts or a piece of a banana. We were curious, so we reached out to experts to get informed insights. This is what we found. All patients are advised to refrain from eating for eight to...
Signs there is too much sugar in your body, and what you can do to tackle it
Hormonal chaos, sudden urge to pee, and restlessness — are these the signs of high blood sugar in the body? To better understand our bodies, we consulted experts who explained everything in detail. “If you feel low on energy most of the day, excess sugar could be causing energy spikes and crashes. High sugar levels cause...
Why medical experts want you to ‘throw out’ scented candles from your home
Our homes are filled with everyday essentials, but not all are as harmless as they seem. Dr Saurabh Sethi, a well-known gastroenterologist with training from Harvard and Stanford, recently went viral for sharing three toxic household items that can negatively impact your health. While the dangers of plastic cutting boards and scratched non-stick cookware have...










