4 min readNew DelhiMay 10, 2026 09:30 AM IST Everywhere you look, the market is flooded with protein-packed foods — from milks to eggs (obvious ones) to bread and coffee, and the most surprising of them all, water! There’s no denying that protein is an essential macronutrient that supports muscle growth, repair, and maintenance, aids in...
Mallika Sherawat believes in achieving fitness and better skin through a dedicated and natural process. The Vicky Vidya Ka Woh Wala Video actor has been actively sharing glimpses of her workout routine, encouraging fans to hit the gym and eat clean to stay fit in the long run. Recently, Mallik — who will turn 50...
The story so far: Following a hantavirus outbreak on the MV Hondius expedition cruise ship in early May, in which three deaths were reported and at least five others were infected, global attention has once again turned to the group of viruses. Hantavirus had made headlines last year following the passing of Betsy Hackman, the...
Every neonatologist carries the memory of their first encounter with a non-breathing infant. For most of us, that moment remains indelible. The appearance. The quality of silence. The sound that should have been there but wasn’t. The instinctive reach for the resuscitation bag before conscious thought caught up. Over time, we come to understand that...
It often starts as something easy to ignore—a patch of dry skin, a bit of itching, or a rash that just won’t go away. Many people brush it off as a minor reaction. But in some cases, these changes can be linked to diabetes. One curious internet user took to Quora seeking more verified information...
3 min readNew DelhiMay 9, 2026 09:00 PM IST Whenever something falls, our first instinct is to pick it up and clean it. A similar reflex recently made a Quora user do the same with their contact lens, sharing: ‘My contact lens fell on the sink and came in contact with a drop of water,...
4 min readNew DelhiMay 9, 2026 07:00 PM IST Sanya Malhotra’s fitness trainer Tridev Pandey says, “If sweat was the measure of fat loss, sitting in a sauna would be the best workout. But it’s not”. The expert took to Instagram to share that many people still judge their workouts by how much they sweat,...
3 min readNew DelhiMay 9, 2026 06:00 PM IST Avinash Tiwary has stuck to the same lunch and dinner recipe for 7 long years: a homemade meal of brown rice and chicken pulao, that quickly comes together in just about 15 minutes. During a recent interview, the Laila Majnu actor shared how he managed to...
Cardiologist Alok Chopra recently argued that cholesterol has been unfairly demonised over the years. Speaking on Eisha Chopra’s podcast, he said, “Cholesterol has become a swear word…everybody thinks it’s evil. The moment the cholesterol goes around 200, everybody gets a pill. You must understand that cholesterol is essential for life… Where does cholesterol come from?...
New Delhi: Swedish private equity firm EQT has emerged as the sole contender to acquire Sanjaya Mariwala-promoted OmniActive Health Technologies, after the only competing bid for the nutraceuticals manufacturer and exporter was recently rejected, people aware of the matter said. EQT was competing with a consortium of Temasek and Novo Holdings for a controlling stake...
