3 min readNew DelhiFeb 4, 2026 07:00 PM IST Many people pop a Vitamin D tablet, thinking they’ve done enough for their bones. But according to Dr Anup Khatri, Senior Consultant – Orthopaedics, Gleneagles Hospital, Parel, Mumbai, Vitamin D works best when paired with another crucial nutrient: calcium. “Vitamin D is prescribed with calcium as...
Lately, Archana Puran Singh and Parmeet Sethi have been revisiting their lives and journeys on their YouTube channel. Reflecting on life after four years of marriage, Archana shared, “I had conceived after four years in the marriage. But I couldn’t carry the pregnancy. I was working on a film that Sachin Pilgaonkar was directing. I...
1 min readUpdated: Feb 4, 2026 12:53 PM IST Disclaimer This content is sponsored and does not reflect the views or opinions of IE Online Media Services Pvt Ltd. No journalist is involved in creating sponsored material and it does not imply any endorsement whatsoever by the editorial team. IE Online Media Services takes no...
By nightfall, the pavement outside All India Institute of Medical Sciences (AIIMS) in New Delhi begins to fill. Patients arrive carrying files thick with reports, X-rays folded into plastic sleeves, and blankets tied into bundles. Some lower themselves onto the ground immediately. Others hover, scanning the pavement for a patch of space that will not...
Oncologist Dr Akshay Kewlani recently detailed the case of a “young 21-year-old” who came to the OPD (outpatient department) with oral cavity cancer. “Now it is very difficult to believe that not smoking or chewing tobacco can cause cancer, but this guy had it. You will be shocked to know the reason why he developed...
3 min readNew DelhiFeb 3, 2026 08:00 PM IST Many people look for gentler, side-effect-free ways to cope with period cramps, especially when monthly pain disrupts daily life. Holistic health nutritionist and diabetes educator Khushi Chhabra recently shared a natural remedy that she believes may help ease menstrual discomfort. In her Instagram video titled “Reduce...
4 min readNew DelhiFeb 3, 2026 06:00 PM IST Oral hygiene may feel like a small daily habit, but skipping it could have consequences that go beyond cavities. Content creator Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, recently shared on Instagram that not brushing before bed could seriously affect heart health. Reacting...
3 min readNew DelhiFeb 2, 2026 11:00 PM IST Actor Chitrangda Singh recently opened up about her ligament injury and subsequent recovery, owing to which she had to control her diet. “I have really worked hard on myself in the past few months. Clean eating. Painful living. I had an ACL surgery, because of which...
4 min readNew DelhiFeb 2, 2026 08:00 PM IST Gastroenterologist Dr Shubham Vatsya recently shed light on the different types of protruding belly fat. “If you have a protruding belly and it feels soft, then the concern is usually less, but if you have a protruding belly and it feels hard, then it’s a red...
3 min readNew DelhiFeb 2, 2026 04:57 PM IST Shark Tank India judge and entrepreneur Kunal Bahl recently opened up about his struggles with weight. “Main saari zindagi weight issues se deal karta aaraha hun. Jab main school me tha, 118 kg ka tha. (All my life, I have struggled with weight issues. I was...
