Gastroenterologist Dr Pal Manickam has shared his rankings for 10 Indian snacks based on their impact on gut health. From 10 to 1 (worst to best), he has ranked popular options like momos, bhujia, namkeen and pani puri, and we reached out to health experts to verify his claims. While it is hard to generalise...
Saumya Tandon is a stickler for good habits. Quitting sugar, sleeping early, staying active — time and again, the television actor has shared the secrets to her beauty and radiant glow. In a recent Instagram post, Tandon shared that she rarely goes on diets and instead swears by certain health hacks to stay on top...
Procrastination often hinders our routine. All one needs is a plan to execute their day in an organised manner. But it’s easier said than done. So what do we do? According to Dr Pankhuri Monga, a therapist and psychiatrist, “Procrastination isn’t the problem; how you start is.” Here’s how to do it right: Sharing a list...
Diabetes may get in the way of everyday functions when not managed properly. One such activity that can take a dangerous turn for diabetics is driving. According to a recent study published in The Lancet Diabetes & Endocrinology, diabetes increases crash risk, making patient-specific management crucial. But is driving a total no for diabetics? What...
Ever wanted to find out if there exists an emergency medicine for a heart attack? We did, so we reached out to Dr Kunal Sarkar, Director of Cardiac Surgery at Manipal Hospital, Kolkata, who recommended taking Aspirin to neutralise the blood pressure. However, he emphasised that it’s essential to understand the severity of the heart...
Amid our fast-paced lifestyles and doomscrolling addictions, hydration needs are the first to be ignored. For this basic survival need, there are now reminder apps, fancy bottles, checklists and whatnot. Many young people even take pride in not being able to drink enough water, putting “hustle, dreams, ambitions” first. As per the 2025 Dehydration Statistics...
Starting your morning with a walk is a great way to boost energy levels and improve overall health. But pairing it with a cup of ginger tea might make it even more beneficial. Known for its anti-inflammatory and digestion-boosting properties, ginger tea can enhance your morning routine in surprising ways. An expert explains in detail...
Actor Govinda, 61, was recently discharged from a hospital in suburban Juhu after briefly losing consciousness at home. The actor’s sudden health scare left fans concerned, but doctors have confirmed that he is now stable and undergoing further medical tests. Speaking to ANI, Govinda shared that the episode followed a bout of “excessive hard work”...
One night, I partied at the top of my lungs; the next day, I could barely move. I had a high-grade fever, sore throat, and a relentless cough. I popped a paracetamol, drank bitter kadhas, and tried to get on with my day—until the cycle repeated. I didn’t know a life-changing phase was awaiting me....
Diabetes is one of the most pressing health concerns today, affecting millions of people worldwide. While many are familiar with the condition, there is often confusion about its two major forms: Type 1 and Type 2. Both involve problems with how the body manages blood sugar, but the causes, progression, and long-term risks differ significantly....
