4 min readNew DelhiFeb 3, 2026 06:00 PM IST Oral hygiene may feel like a small daily habit, but skipping it could have consequences that go beyond cavities. Content creator Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, recently shared on Instagram that not brushing before bed could seriously affect heart health. Reacting...
Category: Health
Chitrangda Singh discusses ACL surgery recovery: ‘I was in bed for almost two weeks’
3 min readNew DelhiFeb 2, 2026 11:00 PM IST Actor Chitrangda Singh recently opened up about her ligament injury and subsequent recovery, owing to which she had to control her diet. “I have really worked hard on myself in the past few months. Clean eating. Painful living. I had an ACL surgery, because of which...
Hard vs. soft belly: Why the texture of your stomach fat is a major health ‘red flag’
4 min readNew DelhiFeb 2, 2026 08:00 PM IST Gastroenterologist Dr Shubham Vatsya recently shed light on the different types of protruding belly fat. “If you have a protruding belly and it feels soft, then the concern is usually less, but if you have a protruding belly and it feels hard, then it’s a red...
Shark Tank India judge Kunal Bahl opens up about the ‘constant burden’ of weight struggles: ‘Jab main school me tha, 118 kg ka tha’
3 min readNew DelhiFeb 2, 2026 04:57 PM IST Shark Tank India judge and entrepreneur Kunal Bahl recently opened up about his struggles with weight. “Main saari zindagi weight issues se deal karta aaraha hun. Jab main school me tha, 118 kg ka tha. (All my life, I have struggled with weight issues. I was...
‘Science does not support a one-pill-for-everyone approach’: Hyderabad neurologist says daily supplement is not needed by all healthy adults
Scroll through social media or walk into a pharmacy, and it can feel as though taking a daily supplement is no longer optional but essential. From multivitamins to magnesium, omega-3s, and assorted wellness stacks, healthy adults are often told that one pill a day can safeguard their future health. But Hyderabad neurologist Dr Sudhir Kumar...
Genes may control your longevity, however healthily you live
Your potential life span is written in your genes, according to a new study. You can lengthen it a bit with a healthy lifestyle. But if your genetic potential is to live to be 80, for example, it is unlikely that anything you do will push your age at death up to 100. That, at...
‘Shouldn’t be around her’: Kartik Aaryan reveals Ananya Panday’s weirdest habit, and the science behind it is too real
3 min readNew DelhiFeb 1, 2026 09:00 PM IST Kartik Aaryan and Ananya Panday are not just co-stars, they are also good friends. Recently, during a dinner chat with Curly Tales Middle East, host Kamiya Jani asked the Tu Meri Main Tera Main Tera Tu Meri actors fun questions about each other, and shared some...
Why dermatologists are backing this viral trick to fix dry, cracked ‘old lady hands’ in winter
4 min readNew DelhiFeb 1, 2026 08:00 PM IST While winter is known to cause skin dryness, the effects can be quite severe for some people. Cold air, low humidity, and frequent exposure to water often leave hands rough, flaky, and cracked, giving them an aged, wrinkled appearance. However, the face and the rest of...
Virat Kohli’s nutritionist breaks down his lunch: ‘I’m trying to get at least 40 gm protein with this meal’
4 min readNew DelhiFeb 1, 2026 04:57 PM IST Ryan Fernando, the man behind Virat Kohli’s sculpted physique, recently took to social media to share what his lunch looks like. Sharing that his food comes from home, the celebrity nutritionist elaborated what’s on his plate: “I have village rice, it’s a low glycemic index rice;...
Why Alfia Jafry’s hydration routine is a masterclass in gut health: ‘Plain water is for the night’
4 min readNew DelhiJan 31, 2026 08:00 PM IST Functional water — protein- or vitamin-infused — is becoming increasingly popular. Sparkling, fruit-infused or green-tea-infused waters are quickly gaining traction as alternatives to soft drinks. The Tribe actor Alfia Jafry has also jumped on the bandwagon, with an extensive hydration routine that incorporates several superfoods from...









