4 min readNew DelhiAug 2, 2026 09:00 PM IST A user on Quora recently posed a question that many people have probably wondered about but rarely ask: Can taking too many painkillers damage your liver? It’s an important concern. Whether it’s a headache after a long workday, joint pain from ageing or body aches during...
5 min readNew DelhiAug 2, 2026 04:58 PM IST Most of us wash the pressure cooker after every use, but how often do we clean its rubber gasket, the sealing ring tucked inside the lid? The pressure cooker itself may get a good scrub, but the gasket is easy to overlook. However, this small sealing...
4 min readNew DelhiAug 2, 2026 03:58 PM IST Composer and singer Vishal Dadlani used to be a hardcore non-vegetarian. But three decades ago, something changed, and he turned over a new leaf overnight, choosing to switch to a plant-based diet for the rest of his life. Speaking to the Humans of Bombay podcast, Dadlani...
4 min readNew DelhiAug 2, 2026 10:57 AM IST Actor Kishwer Merchantt recently opened up about her ongoing struggle with weight loss after developing thyroid issues during pregnancy. Speaking to Galatta India, she candidly shared, “I got thyroid when I got pregnant. It is very difficult to lose weight with thyroid. You don’t know this…...
4 min readNew DelhiAug 2, 2026 09:18 AM IST People with high uric acid are often told to steer clear of protein-rich foods such as eggs, chicken and lentils. But what if the real issue isn’t protein at all? Gut and weight-loss coach Dipika Rampal recently challenged this long-held belief in an Instagram post, arguing...
3 min readNew DelhiAug 1, 2026 10:00 PM IST Sauna and steam might seem to offer similar benefits, but they both operate on very different principles. 15 minutes spent inside a steam bath or a sauna room can change your body in completely different ways. Don’t believe us? Indianexpress.com reached out to health experts and...
4 min readNew DelhiAug 1, 2026 09:00 PM IST Sadhguru, founder of the Isha Foundation, starts his day with an interesting 2-ingredient combination that he claims sustains him throughout the day. In a recent Instagram reel, he shared his breakfast staples: “There was a period of my life when I just lived on groundnuts and...
5 min readNew DelhiAug 1, 2026 06:00 PM IST Stroke is often thought of as a sudden, unpredictable medical emergency. But in reality, many strokes can be prevented by addressing everyday health habits and managing common risk factors before they become serious. Recently, Michigan-based neurosurgeon Dr Jay Jagannathan shared six practical ways to reduce stroke...
Many people experience burping, stomach rumbling, and discomfort after eating but often dismiss them as part of normal digestion. However, if they keep happening, they could point to digestive problems that need to be checked. To better understand these symptoms, we spoke with Dr Bhushan Bhole, Senior Consultant in GI Surgery and Liver Transplantation at...
4 min readNew DelhiAug 1, 2026 03:01 PM IST Tahira Kashyap had a recent brush with the popular concept of period syncing, where, as the name suggests, two women or more spending significant time together eventually get their period simultaneously. In her latest Instagram video, she talks about it in detail: “I want to discuss...
