Pick any metropolitan city and you will find that momos, the steamy bundle of flavourful joy, are everywhere. What began as a delicacy from Nepal and Tibet has now become a staple street food in Indian cities like Delhi. Multiple variations have taken over eateries: steamed, fried, achari, Afghani, peri peri, tandoori… the list is...
Cancer often goes undetected for years, only to emerge in a much more advanced form later on. Recent data shows that in India, only 29 per cent of all cancers are diagnosed at early stages. But what if it were possible to detect cancer at “stage 0”? Popular cancer surgeon Dr Shailesh Puntambekar said on...
Losing a loved one in itself is a painful experience, which worsens manyfold when the body of the deceased shows any unusual signs. A Quora user posted about such an unfortunate incident. “When my father died he started to bleed from his mouth and nose. He was dead yet his body kept pouring out liters...
New Delhi: Vikram Pagaria, Ayushman Bharat Digital Mission (ABDM) Director, National Health Authority (NHA), informed that technology is essential to achieving Universal health coverage in India. He was speaking at the Regional Open Digital Health Summit 2025 in the national capital. The three-day event brought together leaders from government departments and experts from international organisations...
Winter is here, and so is the time to indulge in seasonal offerings. From fruits to vegetables, the colder months offer a world of fresh produce and its benefits, and the recent instalment of actor Bhagyashree’s ‘Tuesday Tips with B’ series explores the benefits of ‘amarphal’ or persimmon, a citrus fruit staple to Indian winter...
If you wish to meet your nutritional requirements without compromising on weight loss goals, gastroenterologist Dr Pal Manickam recently shared 5 non-vegetarian low-calorie protein options that can help accelerate muscle growth without adding to your weight. In an Instagram reel, he shared that white fish like tilapia, codfish, pomfret, and mackerel are rich in omega-3,...
Alaya F is big on health and wellness, always trying out DIY recipes rooted in tradition. The actor often takes to Instagram to share her experiments – whether it’s a cucumber, mint and lemon concoction for detoxification, or a blueberry protein oatmeal bowl for a power-packed start to the day. In her latest upload, the...
Do you wake up exhausted even after 8 hours of sleep? Or wake up sweating, tossing, turning, or craving sugar the next morning? Digital creator and nutritionist Nupur Patil says the culprit is not “just stress”, but that your cortisol and circadian rhythm are completely out of sync. “When your body stays stuck in fight...
Long before supplements and lab-made formulas, India relied on ragi, a humble grain that helped build strong bones, steady minds, and grounded generations. Rich in calcium, iron, amino acids, and a source of slow energy, today ragi is a popular superfood that nourishes both the body and soil. Ragi also contains fibre, potassium, zinc, and...
Ever wondered what doctors like to carry in their lunch boxes? “Must be something healthy!” is the first thought that comes to most of our minds, and we aren’t too wrong. General Physician Dr Amit Lala Khomane took to Instagram to ask dermatologist Dr Supriya Deshmukh what she carries in her tiffin to maintain skin...
