From plasma infusions to quitting sugar, biohacker and American entrepreneur Bryan Johnson has tried numerous ways to extend his lifespan. During a recent conversation with William Rossy on his podcast Sprouht, Johnson shared that he spends about “2 million a year to live longer”, strictly avoiding certain habits that come in the way of his...
When it comes to driving, it is clearly established that alcohol is a big no. But what if there could be another factor making your driving experience just as dangerous? As per science, even mild levels of dehydration can be as dangerous as drunk driving. But how much of it is true? Is it just...
As a young person in your 20s, is a blood pressure reading of 150/100 mmHg something to worry about? That’s exactly what a Quora user also wanted to know: ‘My blood pressure is 150/100 and I am only 26 years old. Should I immediately take medicines?’ So, we decided to reach out to experts. “A...
How we start our mornings often sets the tone for the rest of the day, especially when it comes to energy, mood, and productivity. Content creator Ranveer Allahbadia recently shared his own approach in a vlog clip, where he described how his daily habits revolve around food choices. He said, “At my age, I’m 32....
Bengaluru: AI-powered customer survey software maker Qualtrics has agreed to buy healthcare market research company Press Ganey Forsta in a $6.75 billion deal, both companies said on Monday. The deal comes at a time when tech giants are racing to secure proprietary datasets to train their artificial intelligence models. The deal would give Qualtrics access...
For many adults, a good night’s sleep is one of the hardest things to achieve, especially after they become new parents. Between juggling work, family, and personal time, sleep often becomes the first casualty. But for actor Alia Bhatt, rest remains non-negotiable. In a recent appearance on Two Much, the Amazon Prime Video talk show...
When it comes to sobering up after drinking alcohol, you’ll find an endless list of colourful hacks — some swear by curd, some recommend a bath, and others reach for spicy food. However, a particularly common belief is that having tea or coffee can help you sober up faster. Curious, we reached out to public...
Smartphones are now everywhere, and doomscrolling seems to be the new norm. With a majority of us hunching over our devices throughout the day, users are occasionally reporting new health issues. Dr Suzi Schulman, a renowned chiropractor, recently posted a reel addressing one such challenge. Schulman highlighted that slouching posture is actually causing anxiety in...
We have been bringing you expert-approved measures to manage blood sugar and related lifestyle issues. Today, we are here to inform you that if you have been struggling with a high fasting blood sugar, like 17.5 mmol/L or 315 mg/dL, experts urge caution. Dr. Shehla Shaikh, consultant endocrinologist at Saifee Hospital, Mumbai, noted that this...
Several celebrities, including athletes and actors like Anushka Sharma, Virat Kohli, and Sunil Chhetri, are known to eat one type of food for months without getting bored. Known as the monotrophic diet, this eating pattern focuses on the idea that simplifying food combinations can ease the digestive process, allowing the body to break down and...
