Starting your morning with a walk is a great way to boost energy levels and improve overall health. But pairing it with a cup of ginger tea might make it even more beneficial. Known for its anti-inflammatory and digestion-boosting properties, ginger tea can enhance your morning routine in surprising ways. An expert explains in detail...
Category: Health
‘Zyada hard work ho gaya’: Govinda says he fainted due to ‘excessive exercise’; why overexertion can be risky after 50
Actor Govinda, 61, was recently discharged from a hospital in suburban Juhu after briefly losing consciousness at home. The actor’s sudden health scare left fans concerned, but doctors have confirmed that he is now stable and undergoing further medical tests. Speaking to ANI, Govinda shared that the episode followed a bout of “excessive hard work”...
What it’s like to have pulmonary tuberculosis in modern-day India: ‘I remember calling my mother at 3 AM…’
One night, I partied at the top of my lungs; the next day, I could barely move. I had a high-grade fever, sore throat, and a relentless cough. I popped a paracetamol, drank bitter kadhas, and tried to get on with my day—until the cycle repeated. I didn’t know a life-changing phase was awaiting me....
Type 1 or Type 2 diabetes: Which carries more risk and why?
Diabetes is one of the most pressing health concerns today, affecting millions of people worldwide. While many are familiar with the condition, there is often confusion about its two major forms: Type 1 and Type 2. Both involve problems with how the body manages blood sugar, but the causes, progression, and long-term risks differ significantly....
‘Scrolling on your phone before bed can’: AIIMS trained gastroenterologist warns how bedtime habits disrupt the gut-brain axis; expert verifies
Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recently explained how certain bedtime habits can silently damage the gut-brain axis, the two-way communication network between your digestive system and brain. In an Instagram video, he listed common sleep mistakes that could be disrupting this delicate link and affecting both digestion and...
Raghav Chadha admits to drinking about ‘8-10 cups of tea’ a day ‘when electioneering or campaigning is going on’; how it affects body
The life of a politician is hectic and full of travel. Running from meetings to campaign rallies can take a toll on one’s health, but a hot cup of tea can breathe some life back into any tired soul. Raghav Chadha, Member of Parliament, recently admitted that he loves drinking tea, and during the election...
Sherlyn Chopra says heavy breast implants caused ‘chronic back, neck, chest pain’, undergoes removal surgery: ‘…once and for all’
Actor and model Sherlyn Chopra recently apprised her fans and followers that she decided to get her breast implants removed owing to chronic pain – especially in her back, neck, chest, and shoulders. “Since the last couple of months, I have been enduring chronic back, chest, neck and shoulder pain and chronic pressure in my...
‘Joints’ friend, not some magic fix’: Orthopaedic clarifies whether turmeric helps maintain cartilage health, recommends ways to keep knee pain away in your 40s and 50s
Many people believe turmeric helps maintain better cartilage health and keeps knees pain-free. Considering that social media reels also hint at the same, we decided to ask an orthopaedic expert whether there is any truth to this claim. Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions. However, it does not...
‘My blood pressure is 193/110. I went to urgent care, they reviewed stroke protocol and said I need to go to primary doctor which is weeks away. Am I in danger? I am 58’
Can high blood pressure lead to stroke? That’s what a Quora user wanted to know: “My blood pressure is 193/110 mmHg. I went to urgent care and they reviewed stroke protocol and said I need to go to my primary doctor, which is weeks away. Am I in danger? I am 58”. So we turned...
‘I am a bad mother and bad wife…Jo hai, hai’: Kajol on being wrongfully labelled; psychologist explains the mental impact and strategies to cope
Working women are often subjected to baseless judgments, prejudice, and unsolicited social commentary. Bollywood celebrities are no exception, and Kajol is the latest actor to speak up about this patriarchal scrutiny. The Dilwale Dulhania Le Jayenge star recently said on Shubhankar Mishra’s podcast Newsbook, “I am a bad mother? Bad Mother! Bad Wife? Bad Wife?...










