Deepika Padukone’s former nutritionist, Shweta Shah, shared a Japanese ritual that, according to her, is a simple way to prevent strokes, especially among those over 50. “There is a Japanese secret to preventing strokes. It’s a very simple thing. All they do is soak their feet in hot water for 15-20 minutes. I would advise...
Deepika Padukone’s former nutritionist, Shweta Shah, shared a Japanese ritual that, according to her, is a simple way to prevent strokes, especially among those over 50. “There is a Japanese secret to preventing strokes. It’s a very simple thing. All they do is soak their feet in hot water for 15-20 minutes. I would advise...
Neetu Kapoor, 67, opened up about what followed after Rishi Kapoor’s passing in April 2020. “I couldn’t sleep for a month or 2-3 months when Rishi passed away. I got into drinking. I used to start drinking. And then I couldn’t sleep without drinking. Because I am so health-conscious, I didn’t like myself like that....
Neetu Kapoor, 67, opened up about what followed after Rishi Kapoor’s passing in April 2020. “I couldn’t sleep for a month or 2-3 months when Rishi passed away. I got into drinking. I used to start drinking. And then I couldn’t sleep without drinking. Because I am so health-conscious, I didn’t like myself like that....
Neetu Kapoor, 67, opened up about what followed after Rishi Kapoor’s passing in April 2020. “I couldn’t sleep for a month or 2-3 months when Rishi passed away. I got into drinking. I used to start drinking. And then I couldn’t sleep without drinking. Because I am so health-conscious, I didn’t like myself like that....
A kidney-focused diet can feel like a maze of conflicting advice. One person tells you to stop eating bananas, another swears by high-protein, while social media says “plant-based” solves everything. Somewhere in the middle, many people with kidney concerns end up confused, over-restricting, or simply giving up. A recent post by registered dietitian and kidney...
The Family Man actor Sharib Hashmi opened up about his wife Nasreen Hashmi’s oral cancer relapse for the sixth time. “Nasreen’s cancer is aggressive,” said Sharib, while adding that “She has undergone the surgery 5 times now”. “She has relapsed 5 times. It has come back for the 6th time. This time it has spread...
The Family Man actor Sharib Hashmi opened up about his wife Nasreen Hashmi’s oral cancer relapse for the sixth time. “Nasreen’s cancer is aggressive,” said Sharib, while adding that “She has undergone the surgery 5 times now”. “She has relapsed 5 times. It has come back for the 6th time. This time it has spread...
India is home to more than 1.4 billion people, thousands of communities, hundreds of languages, and five major language families. Many communities have historically practised endogamy and in some regions, consanguineous marriage. This is both a social and a biological fact with medical consequences. India is not one genetic population. Indians carry a layered inheritance...
Cardiologist and content creator Dr Sanjay Bhojraj says one thing has become increasingly clear to him: modern routines are often working directly against heart health. In a recent Instagram post, the longevity medicine physician and board-certified interventional cardiologist shared what he described as a realistic day-long routine — from 7 am to 9 pm —...
