3 min readNew DelhiJun 7, 2026 06:00 AM IST Suji (semolina) is widely used in Indian households, from upma to halwa. But for people managing diabetes, its place in the diet often raises questions. So, when we stumbled upon a Quora query: ‘What are the benefits of semolina for diabetics?’, we reached out to Dr...
3 min readNew DelhiUpdated: Jun 8, 2026 03:35 PM IST Suji (semolina) is widely used in Indian households, from upma to halwa. But for people managing diabetes, its place in the diet often raises questions. So, when we stumbled upon a Quora query: ‘What are the benefits of semolina for diabetics?’, we reached out to...
3 min readNew DelhiJun 6, 2026 11:00 PM IST Sushmita Sen believes the circumference of your waist is not an accurate marker of your fitness. In an earlier interview, the former Miss Universe shared that “being thin and being fit are very different things”. According to her, being thin is achievable very easily. “I’ll introduce...
3 min readNew DelhiUpdated: Jun 7, 2026 10:30 AM IST Sushmita Sen believes the circumference of your waist is not an accurate marker of your fitness. In an earlier interview, the former Miss Universe shared that “being thin and being fit are very different things”. According to her, being thin is achievable very easily. “I’ll...
Magnetic Resonance Imaging or MRI scan is often considered one of the safest and most detailed imaging tests available today. Unlike X-rays or CT scans, it does not use radiation, making it a preferred option for diagnosing conditions involving the brain, spine, joints, nerves, and internal organs. But despite being widely used, MRI safety continues...
The World Health Organization (WHO) recently shared a checklist of dos and don’ts for accurate blood pressure measurement, highlighting how everyday habits and body posture can significantly influence readings. In a post on Instagram, the global health body said, “Getting your blood pressure measured the right way helps ensure accurate results. Incorrect positions can lead...
3 min readNew DelhiJun 6, 2026 05:00 PM IST A terrifying health scare turned into a harsh reality for Khloe Kardashian, who reveals the lasting impact of her daughter True’s high fever. After a fever spike reached a staggering 107 degrees last Christmas, the reality television star faced an unexpected aftermath — months later, her...
3 min readNew DelhiJun 6, 2026 02:28 PM IST BK Shivani has been eating only home-cooked meals for almost three decades. During a recent conversation with Ryan Fernando, nutritionist to Virat Kohli, Anushka Sharma, and Shahid Kapoor, the motivational speaker revealed that she spent “29 years without eating outside food.” This also included no onions...
3 min readNew DelhiJun 6, 2026 12:27 PM IST A quick afternoon nap can feel like a lifesaver after a sluggish morning. But are you doing it right? A health educator affiliated with the Stanford School of Medicine recently shared three simple “rules” for napping: keep naps to 20–30 minutes, take them before 2 pm,...
Television actor Rubina Dilaik is calling out a childbirth myth many women are tired of hearing—that C-sections are somehow the “easy way out.” Speaking candidly in an interview with MissMalini, Rubina said, “I’ve heard ‘aapka c-section kaunsi badi baat hai yaar. Excuse me, seven layers are cut deep in, and then the child comes out....
