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Is dark chocolate healthier than milk chocolate? 2 dietitians explain
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Is dark chocolate healthier than milk chocolate? 2 dietitians explain

Easter chocolate is all over supermarket shelves. Some people reach straight for milk chocolate eggs while others pause at the darker varieties, assuming they’re healthier. Dark chocolate has gained a reputation as the “better” choice because it usually contains more cocoa and less sugar than milk chocolate. But is dark chocolate actually healthier? Let’s see...

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Reclaiming India’s fragrance heritage — why a name matters

India’s relationship with fragrance is ancient, intimate, and profoundly sophisticated. Long before perfume became a global industry, long before it was bottled, branded, advertised, and sold in department stores, fragrance in India was understood as a lived technology-deeply embedded in medicine, ritual, daily grooming, aesthetics, seasonal rhythms, and even spiritual practice. Scent was never merely...

‘My left eyelid has been twitching for about a month now. What’s wrong with me?’
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‘My left eyelid has been twitching for about a month now. What’s wrong with me?’

While occasional eye twitching is fairly common, persistent twitching can understandably cause concern. One such distressed person turned to online forum Quora, sharing his query: “My left eyelid has been twitching for about a month now. What’s wrong with me?” To understand what might be happening and whether it’s something to worry about, we reached out...

Common diabetes drug works by acting on brain, study shows
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Common diabetes drug works by acting on brain, study shows

3 min readNew DelhiMar 28, 2026 11:00 PM IST A study has uncovered a brain-related pathway for how metformin — the first-line treatment for diabetes for over 60 years and not considered to target the brain — regulates blood sugar, opening the door to more targeted therapies.“It’s been widely accepted that metformin lowers blood glucose...

Three warning signs of osteoporosis men frequently ignore
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Three warning signs of osteoporosis men frequently ignore

4 min readNew DelhiMar 28, 2026 01:00 AM IST Bone loss doesn’t happen overnight, but the problem is, it rarely announces itself clearly. In men, especially, the early signs are subtle, easy to dismiss, and often ignored until a fracture forces attention. While osteoporosis is often seen as a woman’s condition, Dr J V Srinivas,...

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