Tripti Dimri has a reputation for a magazine-perfect physique and has never been shy about sharing glimpses of her fitness routines. From yoga to strength workouts, Dimri leaves no stone unturned in hitting her fitness goals. While the Animal actress follows a strictly regulated diet, when asked about her ideal cheat meal at The Ranveer...
For many people, bread-omelette is their ultimate, go-to breakfast. Not only is it extremely easy and quick to make, but it also scores high in nutrition. The toastiness of the bread perfectly combines with the velvety egg texture, adding to the brownie points. But what happens when this innocent food becomes your breakfast staple? “It...
H5N1 bird flu has infected growing numbers of people worldwide in recent years, but this week saw something new: the first recorded human case of an H5N5 avian influenza virus. What is this virus and how concerned about it should we be? What happened? In early November, a resident of Grays Harbor, a county on...
A person on Quora asked a question that many might wonder about: “Why can’t I differentiate between the end of one step and the start of the other when going down a staircase?” To find answers to this common experience, we reached out to neurologists and vision specialists who explained why stairs can feel uneven...
After Tania Saiz had a stroke at age 47, she went on a quest for answers. She wasn’t aware of any significant health issues before the episode, and she had no known family history of cardiovascular disease. But as she looked for possible explanations, she discovered a clue from her past. While she was pregnant...
Dimapur: Nagaland’s first end-to-end Digital Health Model Facility under the Ayushman Bharat Digital Mission (ABDM), designed to fully digitise hospital services, was inaugurated at the District Hospital Dimapur on Saturday. Commissioner and Secretary, Health and Family Welfare, and State Mission Director, ABDM, Anoop Khinchi, said the facility would act as a model for combining modern...
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Breast health is a vital part of a woman’s overall well-being, yet it’s often left unspoken. Fear, uncertainty, and stigma make many women hesitate to talk about breast changes. This reluctance can delay early detection – which plays a crucial role in improving outcomes. This delay can affect early detection, which is crucial for better...
Severe air pollution levels in the country have raised significant concerns for the health and safety of adults and children alike. While our lungs continue to work overtime to filter pollutants from the air, an antioxidant-rich diet can help keep you fit and active in these trying times. Reema Kinjalkar, a nutritionist at Urban Platter,...
Rakul Preet Singh recently opened up about the toughest phase of shooting for her latest film, De De Pyaar De 2. Revealing details, the actor said that after completing almost 50% of the film, she suffered a severe back injury following a workout session, which left her bedridden for 40 days. “I had a back...