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Cristiano Ronaldo avoids milk entirely, former chef reveals strict diet behind elite longevity/ Image:Instagram Despite milk often being touted as a superdrink rich in protein, calcium and essential vitamins, and widely used by athletes for recovery and muscle support, Cristiano Ronaldo has avoided it as part of his long-standing diet, according to his former private...

India’s foreign exchange reserves rose by $2.362 billion to $703.308 billion in the week ended April 17, the Reserve Bank of India (RBI) said on Friday. This comes after the kitty had already gained $3.825 billion in the previous week, when the reserves stood at $700.946 billion.The reserves had earlier touched a record high of...

Virat Kohli Defending champions Royal Challengers Bengaluru (RCB) will face Gujarat Titans (GT) in Match 34 of IPL 2026 at the M Chinnaswamy Stadium on Friday, with focus on Virat Kohli, who is closing in on a major milestone.One more record loading for Virat Kohli Kohli, the highest run-scorer in IPL history with 8,908 runs,...

Khushdil Shah (Image credit: X) NEW DELHI: Pakistan star batter Khushdil Shah, currently playing for Karachi Kings in the Pakistan Super League (PSL), has questioned the team management and the Pakistan Cricket Board over his exclusion from the national side. Khushdil played a brilliant knock of 44 not out off just 14 balls, powering Karachi...

NEW DELHI: Rajya Sabha MP Raghav Chadha‘s announcement of qutting Aam Aadmi Party and joining Bharatiya Janata Party was not a lone move. It was linked to specific constitutional provisions involving terms such as “two-thirds” and “merger.”“We have decided that we, the 2/3rd members belonging to the AAP in Rajya Sabha, exercise the provisions of...

Shreyas Iyer Former KKR coach Chandrakant Pandit has admitted that Kolkata Knight Riders (KKR) made a costly call by letting go of Shreyas Iyer after their IPL 2024 title-winning season, saying, “Unfortunately, we missed him.”Pandit, who was KKR’s head coach when the franchise released Iyer, reflected on the move after the batter’s strong run with...

Mamata Banerjee and Amit Shah (R) NEW DELHI: West Bengal chief minister Mamata Banerjee on Friday issued a strong statement aimed at taking on the BJP beyond Bengal, even setting her sights on New Delhi. Her remarks elicited a wry reaction from Union home minister Amit Shah, who said with a smile during a presser,...

Indian equities are facing a more cautious outlook, with JPMorgan cutting its rating on the market to neutral from overweight. The brokerage warned that the Nifty 50 could drop to 20,500 in a worst-case scenario, which would mean a fall of around 15% from current levels. It stated that high valuations and uncertainty linked to...