Understanding heart health: How dietary changes may lower long-term risk

Understanding heart health: How dietary changes may lower long-term risk

Spread the love       4 min readNew DelhiUpdated: Mar 13, 2026 03:55 PM IST Heart disease has become increasingly common in India. According to a 2020 study published in the National Library of Medicine, titled Cardiovascular disease in India: A 360 degree overview, “Cardiovascular diseases (CVDs) strike Indians a decade earlier than the Western population.2 For us Indians, particular causes of...

‘If you want to never have a sudden heart attack,’ a diabetologist recommends removing ‘these five mistakes from your diet’

‘If you want to never have a sudden heart attack,’ a diabetologist recommends removing ‘these five mistakes from your diet’

Spread the love       4 min readNew DelhiMar 13, 2026 06:00 AM IST Heart disease has become increasingly common in India. According to a 2020 study published in the National Library of Medicine, “Cardiovascular diseases (CVDs) strike Indians a decade earlier than the Western population.2 For us Indians, particular causes of concern in CVD are early age of onset, rapid progression...

‘He doesn’t even look at me’: Ex-BCCI selector opens up on Gambhir fallout after India snub

Spread the love       India coach Gautam Gambhir (Getty Images) Former chief selector Sandeep Patil has revealed that Gautam Gambhir has never spoken to him since the day he was dropped from the Indian team, despite the two appearing together at several events over the years.Gambhir, a key member of India’s World Cup-winning squads in 2007 and 2011, was one of...

Gulf crisis fallout: US temporarily allows sale of some Russian oil

Spread the love       The United States has temporarily permitted the sale of Russian oil already in transit, according to a treasury department notice issued on Friday. This comes as energy prices surged following US-Israeli strikes on Iran that pushed the Middle East into war.The treasury granted a license allowing transactions involving Russian crude oil and petroleum products loaded onto vessels...

Birdwatchers fight to save Pune’s highest hill, one spot at a time

Spread the love       Vetal Tekdi in Pune, Maharashtra (PC: Ranjeet Rane) Cities often lose their natural spaces gradually. A road appears where a trail once existed, a construction site replaces a grove of trees, and over time a landscape that people once knew simply fades away. In rapidly expanding urban centres, such changes are often accepted as inevitable. Yet sometimes...

Bahrain news: Drone strike sparks fire at airport fuel tanks during Iran vs US–Israel war

Spread the love       Airport Fuel Tanks in Bahrain Hit by Drone as Iran vs US-Israel War Spreads Across The Gulf A dramatic escalation in the widening Iran vs US–Israel conflict has reached the island kingdom of Bahrain, after an Iranian drone reportedly struck fuel storage facilities near Bahrain International Airport on Muharraq Island, triggering a massive blaze and raising fears...

Kavya faces backlash after Indian-owned Sunrisers Leeds buy Pak player

Spread the love       Abrar Ahmed and Kavya Maran NEW DELHI: Pakistan spinner Abrar Ahmed was signed by Sunrisers Leeds during the Hundred Auction 2026, but the move sparked backlash online. After the franchise announced the signing on X, the post was flooded with negative comments, with some fans criticising an IPL-linked team for picking a Pakistani player. EXCLUSIVE: Rahul Dravid...

Middle East tensions: Firms return to WFH, travel curbs as Iran targets UAE

Spread the love       BENGALURU: With the West Asia crisis escalating and recent Iranian strikes targeting the UAE, several IT companies and global capability centres (GCCs) have activated their business continuity plans (BCPs), introducing measures such as work-from-home, travel advisories and temporary office closures.Amid rising geopolitical uncertainty, many tech firms and GCCs are increasingly relying on India as a stable hub...

US launches trade inquiries on India, 14 other countries

Spread the love       NEW DELHI: As part of its tariff pressure, the US Trade Representative has launched a section 301 investigation against 15 countries, including India, to ascertain if there is structural excess capacity and production in manufacturing sectors.Based on the outcome of the probe – which follows US Supreme Court’s rejection of Donald Trump’s reciprocal tariff using emergency powers...

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