Spread the love 4 min readNew DelhiJul 28, 2026 11:00 AM IST “What is the 30-30-30 morning routine for weight loss?” A user recently posed this question on Quora, reflecting the growing curiosity around a wellness trend that has taken over social media. Popularised by wellness influencer Gary Brecka, the 30-30-30 method recommends eating 30 grams of protein within 30...
Meta cites ‘error’ after PM Modi’s Facebook video briefly disappears
Spread the love Meta admits that PM Modi’s video was ‘removed’ in error NEW DELHI: Meta on Tuesday admitted that Prime Minister Narendra Modi‘s first selfie video on Facebook, meant to address GenZ over NEET paper leak, was taken down briefly due to an “error”.“The content was removed in error and has since been restored,” said a Meta spokesperson, as...
‘I was beaten from 11 pm to 3 am’: How Sharmila Dhankar overcame marriage abuse to script CWG history
Spread the love Sharmila Dhankar (ANI Photo) New Delhi: For Sharmila Dhankar, every throw carries the weight of a life rebuilt. From growing up in poverty in Haryana’s Mahendragarh district and surviving domestic abuse in her first marriage to selling the family home to sustain her sporting dream, the 40-year-old para shot putter has turned adversity into ambition as she...
How Oracle’s 14-year-old legal loss is forcing Microsoft to UK Supreme Court
Spread the love In 2012, Oracle went to the European Court of Justice to stop people reselling its software licences second-hand. It lost. That judgment, known as UsedSoft, settled a simple idea: once you sell someone a perpetual software licence, you cannot control what they do with it afterwards. Fourteen years on, that ruling is proving to be Microsoft’s biggest...
6 deleted scenes from Vijay’s Jana Nayagan to be released soon, reveals director H Vinoth
Spread the love 3 min readKochiJul 28, 2026 09:37 AM IST Despite opening to mixed-to-negative reviews from various quarters, die-hard fans of actor-turned-politician Vijay, who currently serves as the Chief Minister of Tamil Nadu, are flocking to theatres in large numbers to watch director H Vinoth’s Jana Nayagan and witness their beloved superstar’s “one last dance.” Marking Vijay’s final film...
Diljit Dosanjh reveals why he applies neem and mustard oil in his belly button every night
Spread the love 3 min readNew DelhiJul 28, 2026 09:29 AM IST Satluj actor Diljit Dosanjh recently revealed that he carries neem and mustard oil in his bag. “I put this in my belly button every night. This helps me a lot. Everything is connected to your belly button. It is very important to nurture it,” said Dosanjh in a...
‘No role in E20 fuel’: What Gadkari claimed in suit against X, Meta before Bombay HC
Spread the love Union minister Nitin Gadkari filed a civil suit seeking removal of deepfakes. MUMBAI: Union road transport and highways minister Nitin Gadkari has claimed in a proposed civil suit before the Bombay high court that he had no role in the Ethanol Blended Petrol (EBP) programme or the E20 initiative, alleging that AI-generated deepfakes and manipulated online content...
‘Allah commanded me’: Knife-wielding man attacks 3 women on Paris street – video
Spread the love Panic gripped a busy Paris street on Monday after a man armed with two kitchen knives attacked three women in broad daylight before being overpowered by bystanders and an off-duty police officer.Two of the victims suffered severe injuries, while investigators are yet to establish the suspect’s whereabouts or motive.French interior minister Laurent Nunez told reporters that the...
How Europe’s heatwave is proving Americans right about air conditioning
Spread the love For decades, much of Europe dismissed air conditioning as an unnecessary luxury, whereas Americans embraced it as a standard part of everyday life. But after Western Europe recoded its hottest June on record and another relentless heatwave pushed temperatures above 100°F, Europeans are buying AC units in unprecedented numbers. According to a report by Business Insider, market...
India squad for Sri Lanka Tests: Jadeja returns; Bumrah picked with a rider
Spread the love Ravindra Jadeja and Jasprit Bumrah (Agency Image) The men’s senior selection committee, chaired by Ajit Agarkar, announced the 15-member squad for the two-Test series against Sri Lanka, starting August 15 in Galle. Ravindra Jadeja, who was rested for the Afghanistan Test, returns to the squad, while off-spinner Saransh Jain has earned his maiden call-up as Washington Sundar...
