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Cristiano Ronaldo diet secret: Ex-chef reveals why he avoids milk

Cristiano Ronaldo avoids milk entirely, former chef reveals strict diet behind elite longevity/ Image:Instagram Despite milk often being touted as a superdrink rich in protein, calcium and essential vitamins, and widely used by athletes for recovery and muscle support, Cristiano Ronaldo has avoided it as part of his long-standing diet, according to his former private...

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India’s forex reserves jump to $703 billion

India’s foreign exchange reserves rose by $2.362 billion to $703.308 billion in the week ended April 17, the Reserve Bank of India (RBI) said on Friday. This comes after the kitty had already gained $3.825 billion in the previous week, when the reserves stood at $700.946 billion.The reserves had earlier touched a record high of...

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‘Two-thirds, merge’: Why Raghav Chadha needed 7 MPs to quit AAP

NEW DELHI: Rajya Sabha MP Raghav Chadha‘s announcement of qutting Aam Aadmi Party and joining Bharatiya Janata Party was not a lone move. It was linked to specific constitutional provisions involving terms such as “two-thirds” and “merger.”“We have decided that we, the 2/3rd members belonging to the AAP in Rajya Sabha, exercise the provisions of...

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‘Didn’t work out’: Ex-KKR coach drops bombshell on Iyer’s exit after title win

Shreyas Iyer Former KKR coach Chandrakant Pandit has admitted that Kolkata Knight Riders (KKR) made a costly call by letting go of Shreyas Iyer after their IPL 2024 title-winning season, saying, “Unfortunately, we missed him.”Pandit, who was KKR’s head coach when the franchise released Iyer, reflected on the move after the batter’s strong run with...

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