4 min readNew DelhiSep 27, 2026 09:00 PM IST Cardio workouts play an important role in developing cardiovascular endurance, stamina and overall fitness. Surya Namaskar, or Sun Salutation, on the other hand, is a sequence of yoga postures performed in a continuous flow. It can provide a meaningful cardiovascular workout, particularly when performed at a...
Virat Kohli (BCCI Photo) NEW DELHI: Virat Kohli added another major milestone to his remarkable ODI career on Sunday. The India star became only the second batter after Sachin Tendulkar to score 15,000 runs in One-day Internationals.Kohli reached the landmark during India’s chase in the first ODI against the West Indies in Thiruvananthapuram. He completed...
Complaint filed against Parvesh Verma over slap during Delhi road inspection NEW DELHI: Delhi Police has received a complaint from a man who alleged that Delhi PWD minister Parvesh Verma slapped him during a road inspection in Tilak Nagar on Sunday, while police have also confirmed that an assault case was previously registered against the...
Students at Lovely Professional University protested against unverified claims of a rape on campus, leading to unrest PHAGWARA: The protest by Lovely Professional University students over an unverified rape claim turned violent on Sunday evening after the protesters refused to lift the road blockade, prompting police to resort to lathicharge around 8pm.Students allegedly pelted stones...
3 min readKochiSep 27, 2026 08:24 PM IST Tamil stars and beloved power couple Suriya and Jyotika recently took social media by storm by sharing photos and videos from their wedding vow renewal ceremony. The event coincided with their 20th wedding anniversary and was attended by their children, Diya and Dev, as well as other...
The panda relationship subsequently became more sophisticated – and more expensive. China stopped giving pandas away in the 1980s and shifted to long-term loans, generally for conservation and research, with cubs born abroad eventually returning to China. TOI Correspondent from Washington: The United States and China may disagree about tariffs, technology, Taiwan and the future...
File photo: France’s foreign minister Jean-Noel Barrot (File photo: AP) France’s military support to Saudi Arabia amid repeated attacks by Yemen’s Iran-backed Houthi rebels is “strictly defensive”, French foreign minister Jean-Noel Barrot said on Sunday, as Paris prepares to deploy troops, radar units and defence systems to help protect key energy infrastructure.Barrot’s comments followed President...
Sarvesh Kushare, Parul Chaudhary and Tejaswin Shankar NEW DELHI: India enjoyed another productive day at the Asian Games 2026 in Aichi-Nagoya, adding seven medals on Sunday as athletics emerged as the biggest contributor with five podium finishes, while squash delivered two silver medals.The medal haul included silver medals for Ancy Sojan and Sarvesh Kushare, bronze...
A: When you physically exert while doing a task, you may also briefly hold your breath, releasing it as the effort eases. Your body may also contract the muscles around the trunk, making the torso more rigid and giving your arms and legs a more stable base from which to work. When the trunk stiffens,...
The National River-Linking Project is the world’s most ambitious project of its kind to date, proposing to link 37 major river basins across India using 30 links, potentially redistributing around 174 billion cubic metres of water from ‘surplus’ to ‘deficit’ basins while generating some 34,000 MW of power. Yet the Project has also raised serious...
