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Kerala, Assam & Puducherry to vote on April 9; Tamil Nadu on April 23

<img src="https://static.toiimg.com/thumb/msid-129586910,imgsize-388132,width-400,resizemode-4/assembly-elections.jpg" alt="Assembly Election Dates 2026 Schedule: Voting date, result and full details for West Bengal, Tamil Nadu, Assam, Kerala & Puducherry" title=" Assembly elections ” decoding=”async” fetchpriority=”high”> Assembly elections The Election Commission on Sunday announced the assembly poll schedule for four states — West Bengal, Tamil Nadu, Assam, Kerala — and the Union Territory...

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Tamil Nadu polls: Voting in one phase on April 23, results on May 4

NEW DELHI: Voting for the 234-member Tamil Nadu legislative assembly will be held in a single phase on April 23, the Election Commission of India (ECI) announced on Sunday.The counting of votes will take place on May 4. According to the Election Commission of India, there are 5.67 crore eligible voters, including 2.77 crore males...

Spinach ‘helps regulate blood sugar levels,’ but experts warn you against having it raw — here’s why
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Spinach ‘helps regulate blood sugar levels,’ but experts warn you against having it raw — here’s why

4 min readNew DelhiUpdated: Mar 15, 2026 03:58 PM IST Popeye the Sailor Man might not have known it, but starting your day with spinach might have been the hidden secret to his gut health. A certified immunity booster, spinach is loaded with antioxidants and fibre. Deepalakshmi, a registered dietitian at The Cleft and Craniofacial Centre...

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2017 Champions Trophy-winning captain Sarfaraz Ahmed retires from all forms of cricket

Sarfaraz Ahmed (ANI) Former Pakistan captain Sarfaraz Ahmed on Sunday confirmed his retirement from all forms of cricket, bringing an end to a long international career in which he led the side to memorable triumphs against arch-rivals India national cricket team in two major ICC tournament finals.The wicketkeeper-batter, who last represented the Pakistan national cricket...

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