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This is what happens if you have overnight soaked oats for breakfast for 1 month
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This is what happens if you have overnight soaked oats for breakfast for 1 month

Overnight oats have quietly become one of the most popular “healthy breakfasts” online—easy to prep, filling, and endlessly customisable. But what actually happens if you eat them every morning for a month? According to Dr Shubham Vatsya, Director and Head of Department, Gastro Sciences at ISIC Multispeciality Hospital, the answer is mostly positive—provided you’re making...

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Lionel Messi’s FIFA World Cup scoring streak ends; fails to …

Lionel Messi (PTI Photo) Lionel Messi failed to score for the first time in 10 FIFA World Cup 2026 matches, but the Argentina captain still played a key role in his team’s 3-1 extra-time win over Switzerland in the quarterfinals on Saturday.Messi’s nine-match scoring streak came to an end, but he provided the assist for...

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Fading research hubs are stalling Kerala’s leap into the bio-economy

Kerala has long taken pride in its literacy, scientific temper, and environmental consciousness. Home to the biodiverse Western Ghats and centuries of traditional knowledge, it should have emerged as India’s leading hub for biological research and the bioeconomy. But instead, many of its premier biological research institutions are today on the decline. The reasons are...

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‘I can sit here and cry, but…’: Norway coach breaks silence on Bellingham goal controversy

Norway goalkeeper Oerjan Nyland looks on as England’s Jude Bellingham gets set to score his side’s second goal (AP Photo) Norway head coach Ståle Solbakken has spoken out about the controversial build-up to Jude Bellingham’s equaliser against England, insisting it was “pretty clear” that the ball struck the overhead camera cable before the goal. The...

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Bengaluru delivery agent arrested for sexually harassing woman inside her flat

According to news agency ANI, the accused has been identified as Vijay Mallikarjun Kamath. BENGALURU: A Flipkart delivery executive has been arrested after a woman alleged that he entered her flat without permission and sexually harassed her after asking to use her washroom, police said on Monday.The accused has been identified as Vijay Mallikarjun Kamath.According...

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Ayodhya to Tirupati: When temple donations go missing

The UP govt constituted SIT to probe the alleged Ram Temple donation embezzlement case. The Ayodhya controversy has drawn attention to how India’s biggest temples collect, count and safeguard thousands of crores each year. And what happens when those systems failSabarimala Temple, KeralaSabarimala Sree Ayyappa Temple, believed to be centuries old, is one of Kerala’s...

Khushbu Sundar defends family against trolls, YouTubers: ‘These morons will walk over us’
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Khushbu Sundar defends family against trolls, YouTubers: ‘These morons will walk over us’

4 min readHyderabadUpdated: Jul 12, 2026 11:04 AM IST Actress-politician Khushbu Sundar has taken to X to share a lengthy post defending her family against what she calls cheap, targeted attacks. “This is my family. Built on love, trust and understanding,” she wrote, opening a post that quickly turned from tribute into takedown. “We have...

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Explained: Why Breel Embolo was shown red card after VAR review

Breel Embolo (PTI Photo) Switzerland forward Breel Embolo was sent off during his side’s FIFA World Cup 2026 quarterfinal against Argentina after a dramatic VAR review on Saturday. The incident happened shortly after Switzerland had equalised to make it 1-1 in the second half.Referee initially showed a yellow card to Argentina midfielder Leandro Paredes for...

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