Nitanshi Goel, who won hearts with her performance in Laapataa Ladies, prefers to keep her skincare routine simple and natural. In an interview, the actor revealed the quick, easy-to-make DIY hack she swears by for glowing skin. “Aapko tomato aise half cut karna hota hai, uspe sugar lagana hota hai, aur aapko apne face par rub...
Ever noticed how you tend to feel more energised after barely sleeping the night before, compared to getting a full night’s rest? Scientifically, it should not make sense. Research has consistently shown that sleeping too little leads to poorer concentration, lower energy, slower reaction times, and weaker immunity – even if someone feels okay temporarily....
An impaired movement of the brain’s cerebrospinal fluid, which helps remove waste, could explain how poor sleep and heart conditions can increase one’s risk of dementia, according to a study. Other functions of the cerebrospinal fluid include cushioning the central nervous system from shocks and delivering nutrients. The colourless fluid is part of the glymphatic...
More than 190 million women worldwide rely on tubal ligation or tubectomy as their primary form of contraception, according to UNFPA’s 2025 State of World Population report. The surgery involves permanently blocking, cutting, or sealing the fallopian tubes, the pathways through which eggs travel from the ovaries to the uterus. While the method is popular...
From improving digestion to keeping you full for long, fibre is that essential pillar of gut health that can also help regulate your weight. Digital creator and renowned gastroenterologist Dr Pal Manickam recently took to social media to share his top 5 fibre-rich foods that can help “keep the gut happy”. His list included guava,...
Arvind Singh Rathore was born in 1989, which was the year before his grandfather, (late) Thakur Datar Singh Rathore, and his father, Thakur Santosh Singh Rathore, began cultivating soybean on their ancestral farmland in Muradpura, a village on the outskirts of Indore in Madhya Pradesh. The oilseed was quite new to farmers in this area...
When it comes to heart disease, most people tend to think of high cholesterol, high blood pressure, or poor diet as the primary culprits. But could the root of the problem actually lie in your mouth? Cardiologist Dr Pradip Jamnadas recently made a striking claim on The Diary of a CEO podcast, suggesting that poor...
Selvaraghavan has carved a new path for himself as an actor, impressing audiences with his portrayals of antagonists in recent Tamil films. After his chilling performance as a cold-blooded financier in Shane Nigam’s sports drama Balti, he is now set to play a brooding serial killer in Vishnu Vishal’s upcoming crime thriller Aaryan. Recently, Selvaraghavan...
At a time when even major stars are struggling to draw audiences to theatres, Pradeep Ranganathan, just three films old, has achieved the seemingly impossible: a hat-trick of blockbuster hits. His last three films — Dude, Dragon and Love Today, have all earned over Rs 100 crore each. Known for his youth-centric stories featuring underdog protagonists...
Actor Shruthi Haasan and director Soundarya Rajinikanth were called up on stage in the recently held award ceremony. Ever since Superstar Rajinikanth confirmed the news of him sharing screen space with his longtime colleague and friendly rival Kamal Haasan in a film, social media has been buzzing with excitement regarding the yet-to-be-announced film. The star...
