4 min readNew DelhiApr 11, 2026 06:00 AM IST The debate over whether it is healthier to eat two to three large meals or several smaller ones throughout the day has been around for years. From fitness enthusiasts to diet culture trends, everyone seems to have a preferred approach. But is one actually better than...
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Eating 3 vs 6 times a day: What’s better for weight loss and energy?
4 min readNew DelhiUpdated: Apr 11, 2026 04:38 PM IST The debate over whether it is healthier to eat two to three large meals or several smaller ones throughout the day has been around for years. From fitness enthusiasts to diet culture trends, everyone seems to have a preferred approach. But is one actually better...
Artemis astronauts splash down into Pacific Ocean
The NASA spacecraft that carried four astronauts around the Moon splashed down as planned Friday (April 10, 2026) into the Pacific Ocean. The crew members — Christina Koch, Victor Glover, Jeremy Hansen and Reid Wiseman — are to be met by recovery teams and flown to a U.S. military ship for medical evaluations. “We have...
Nasa’s Artemis II crew returns to Earth with Pacific splashdown near California’s San Diego
Artemis II splashdown (Source: Nasa) Nasa’s Artemis II crew splashed down in the Pacific Ocean near San Diego, California early Saturday, marking their return to Earth after a lunar flyby mission.The Orion spacecraft carrying the crew completed a successful splashdown. A joint Nasa and US military recovery team was on site to receive the astronauts...
PCB, PSL under fire after ex-Pak captain Misbah’s role comes to light
Misbah ul Haq (AFP Photo) NEW DELHI: The Pakistan Cricket Board (PCB) is facing criticism over its own rules after former captain Misbah-ul-Haq revealed he is working with Peshawar Zalmi as a consultant during the Pakistan Super League (PSL). As reported by PTI, this has raised questions because the PCB had earlier stopped Sarfaraz Ahmed...
Sensex jumps 919pts as West Asia peace plan moves ahead
MUMBAI: With the peace plan for West Asia moving ahead-though under clouds of uncertainty-investors around the world are slowly taking bets that the war would end soon. Most markets across the globe moved up, including in India. However, in early trades, the US markets were marginally lower. On Friday, although crude prices hovered around the...
Parties woo women voters with cash transfer promises
To woo women voters in Assam, BJP and Congress have pitched competing cash-transfers. In Assam, the BJP sankalp patra promised that the monthly direct bank transfer under Orunodoi scheme would be increased to Rs 3,000 for women and that it aims for 40 lakh “lakhpati baideos , a flagship initiative to economically empower women. Congress,...
Can’t have different DA hikes for staff and pensioners: Supreme Court
NEW DELHI: Observing that inflationary pressures do not discriminate between a serving employee and a pensioner, hitting the two equally, Supreme Court Friday held that fixing differential rates of enhancement of inflation-linked dearness benefits for the two categories is arbitrary and cannot be allowed. A bench of Justices Manoj Misra and Prasanna B Varale disapproved...
Piyush Goyal assures supply chain support to Gulf counterparts
NEW DELHI: Commerce and industry minister Piyush Goyal has held talks with his counterparts from the UAE, Kuwait and Bahrain as well as the Gulf Cooperation Council and assured India’s support in addressing supply chain challenges, especially food. During his calls, he underlined the need to maintain peace in the region that has come under...
Rubio to visit in May, India may host Quad meet
NEW DELHI: US secretary of state Marco Rubio will visit India next month, said ambassador Sergio Gor after a meeting that Rubio had with visiting Indian foreign secretary Vikram Misri. This will be Rubio’s first visit to India since he assumed office after the return of President Donald Trump to the White House. Welcoming Misri...


