Why your dinner routine matters more than the time: ‘Our digestive hormones wake up at…’

Why your dinner routine matters more than the time: ‘Our digestive hormones wake up at…’

Spread the love       5 min readNew DelhiApr 15, 2026 09:00 PM IST You must have heard that eating dinner early is better for digestion and overall health. But for those juggling long work hours, commutes and late evenings, an early dinner often feels unrealistic. But, is there truly an ideal time to eat dinner, or does consistency matter more than...

SRK’s ex-bodyguard dismisses Rs 2–2.5 crore salary claims: ‘Who pays Rs 8–10 lakh a month?’

Spread the love       Amid ongoing chatter about celebrity bodyguards allegedly earning crores every year, Yaseen Khan has weighed in, calling such claims far from reality. The ex-security aide of Shah Rukh Khan opened up about the actual payment structure in the industry, while also recalling how compensation practices have evolved over time. Reacting to social media buzz pegging bodyguards’ earnings...

New ‘Choudhary’ of Magadh: Samarat’s ‘muretha’ vow comes full circle with Nitish’s exit

Spread the love       Nitish Kumar while leaving after attending a cabinet meeting at the Old Secretariat in Patna. Samrat Choudhary, who is now the Bihar CM, and others were also seen. (PTI photo) With Nitish Kumar stepping aside, Bihar’s political transition has unfolded much as expected since he announced his move to the Rajya Sabha. Once Nitish signalled his exit...

‘Left lunatics might not like this’: Trump shares AI image of Jesus hugging him

Spread the love       Image: TruthSocial@/realDonaldTrump US president Donald Trump on Wednesday shared an AI-generated image depicting Jesus hugging him, days after facing backlash for posting a similar image portraying himself as Jesus.The image, originally posted on X by a supporter, was reshared by Trump on his Truth Social platform. Along with it, he wrote, “The Radical Left Lunatics might not...

‘LIC demanded Rs 112 crore’: Vignesh Shivan reveals he had to change LIK’s title after insurance company sent legal notice

‘LIC demanded Rs 112 crore’: Vignesh Shivan reveals he had to change LIK’s title after insurance company sent legal notice

Spread the love       3 min readHyderabadApr 15, 2026 08:21 PM IST When Vignesh Shivan started making Love Insurance Kompany, he had another title in mind, and he even launched the film under that name. But soon after, he got a legal notice, and everything changed. The notice he got was from Life Insurance Corporation, which demanded Rs 112 crore if...

Vance’s visa vision: Hug the in-laws, squeeze the H-1Bs

Spread the love       TOI correspondent from Washington: US Vice President JD Vance on Tuesday doubled down on the Trump administration’s restrictive immigration posture, signaling a deepened skepticism toward the H-1B visa program while framing national “loyalty” as the ultimate litmus test for immigrants.Speaking at TurningPointUSA townhall in Georgia, Vance deflected an Indian-origin student’s question regarding the decades-long green card backlog,...

How will Gaganyaan astronauts return safely to earth? | Explained

Spread the love       The crew module, where the astronauts reside, orbits the earth at a high velocity of about 7,800 m/s. When the module returns to the earth and re-enters the atmosphere, it faces the challenge of shedding its kinetic energy. Atmospheric drag itself acts as the primary brake and takes away the majority of its energy, through aerobraking. To...

‘Hissa chori’: Rahul accuses Centre of ‘power grab’ using delimitation

Spread the love       NEW DELHI: Lok Sabha leader of opposition Rahul Gandhi on Wednesday accused the Centre of trying to grab power through the delimitation bill, adding that the women’s reservation bill had already been passed in 2023. He clarified that the Congress party “unequivocally” supported women’s reservation. He called the BJP-led Centre’s proposed move to increase Lok Sabha strength...

New brain-inspired ‘memristors’ promise to cut AI energy use

Spread the love       Researchers from the University of Cambridge have reported a new kind of brain-inspired nanodevice, a hafnium-oxide memristor, that could dramatically cut artificial intelligence’s (AI) energy bill by bringing memory and computation into the same component. The findings were published in Science Advances on March 20. Spread the love      

NHL Playoffs: Lightning vs Canadiens opener pushed due to arena scheduling

Spread the love       Ivan Demidov #93 of the Montreal Canadiens skates with the puck under pressure from Charle-Edouard D’Astous #51 of the Tampa Bay Lightning during the first period of the NHL regular season game between the Montreal Canadiens and the Tampa Bay Lightning at the Bell Centre on April 9, 2026 in Montreal, Quebec, Canada. (Photo by Matt Garies/NHLI...

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