Spread the love Neeraj Chopra (Image credit: Agencies) NEW DELHI: Neeraj Chopra added another medal to his glittering career at the Commonwealth Games, but the silver medal was not the only reason for his smile. The Olympic champion said sharing the podium with fellow Indian Yashvir Singh made the moment even more special.Neeraj finished second in the men’s javelin throw...
‘Abusing no crime’: Dipke slams FIR against Noida woman, recalls UP CM video
Spread the love CJP founder Abhijeet Dipke (Image Credit: X) NEW DELHI: CJP founder Abhijeet Dipke has questioned the registration of an FIR against a woman accused of using abusive language against Prime Minister Narendra Modi, asking whether there were “two laws” in the country and why similar action was not taken against BJP leaders and IT cell members accused...
SpaceX rocket to slam into Moon at 7 times speed of sound, leave fresh crater
Spread the love The rocket’s upper stage is expected to strike the Moon on Wednesday. (Generative image) A discarded SpaceX rocket stage is set to crash into the Moon this week, creating a fresh crater and sending a cloud of dust into space in a rare event that scientists hope will offer valuable clues about future lunar missions and the...
‘Sorry to entire nation, I’m just 15’: Noida girl on ‘abusing’ PM Modi
Spread the love A Noida woman accused of abusing Prime Minister Modi posted an apology video claiming she is fifteen years old. NEW DELHI: A day after Delhi Police began examining the Zero FIR against her, Ruchika Singh, the Noida resident accused of using abusive language against Prime Minister Narendra Modi during the CJP-led Jantar Mantar protest, posted a video...
Seven months after her father’s death, Asmita wins India’s first CWG judo gold
Spread the love Asmita Dey (Image credit: Agencies) Asmita Dey’s historic Commonwealth Games gold medal was more than just India’s first-ever top finish in judo. It was the fulfilment of a dream she once feared had ended with the death of her father seven months ago. The 23-year-old from a small village in Tripura scripted history by becoming the first...
Commercial LPG prices cut by over Rs 200: Check 19-kg cylinder rates in Delhi, Kolkata
Spread the love Prices of commercial LPG cylinder will now be Rs 2,728 while it will cost will be at Rs 2,872.50 in Kolkata NEW DELHI: The prices of commercial Liquefied Petroleum Gas (LPG) cylinders have been reduced effective August 1, with cuts announced in Delhi and Kolkata.The price of a 19 kg commercial LPG cylinder has been lowered by...
Wife of international kabaddi player Sheelu Balhara dies by suicide
Spread the love Muskan Balhara, wife of international kabaddi player Sheelu Balhara, allegedly died by suicide (Image Credit:X) ROHTAK: Muskan Balhara, wife of international kabaddi player Sheelu Balhara, allegedly died by suicide at her residence in Bahu Akbarpur village of Rohtak district on Friday evening.Rohtak SP Gaurav Rajpurohit said an investigation is underway and family members’ statements are being recorded....
How Yashvir Singh’s self-talk inspired a historic javelin bronze at CWG
Spread the love Yashvir Singh (Image credit: X) NEW DELHI: Yashvir Singh had one thought in his mind before stepping up for his final throw at Scotstoun Stadium. The bronze medal mark was just beyond 82 metres, and he reminded himself that he had already crossed that distance before.With that belief, the 24-year-old gave everything on his sixth and final...
Trump threatens to hit Iran ‘very hard’ as US weighs fresh attack
Spread the love US President Donald Trump on Friday threatened to hit Iran “very hard”, as reports suggested his administration was weighing a fresh wave of strikes as early as this weekend, potentially targeting the country’s energy infrastructure.The threat comes after more than five months of conflict, which began on February 28 when the United States and Israel launched strikes...

Does adding 10-12 grams of soluble fibre really reduce blood sugar spikes?
Spread the love 4 min readNew DelhiAug 1, 2026 06:00 AM IST Nutritionist Dr Rebecca Pinto, in a recent Instagram video, highlighted the role of soluble fibre in managing blood sugar, saying: “Managing diabetes does not mean cutting sugar. It’s just one simple thing that most people overlook. Just add 10 to 12 grams of soluble fiber to your diet...
